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Manly is really a ham
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Back to the drawing board!!!
Well, it's back to the start for me!!! I did well with spark people and lost quite a bit of weight, only to slide back into old habits and gain more weight than I had previously lost, and I feel horrible..... blood pressure is high, no energy, look and feel terrible! I am starting back today, and will not let this overwhelm me again,now I know the pitfalls. I dont even know if any of my old buddies are around anymore, or if they even remember me, so all I can say is: here I go again!!!!
Well, it's back to the start for me!!! I did well with spark people and lost quite a bit of weight, only to slide back into old habits and gain more weight than I had previously lost, and I feel horrible..... blood pressure is high, no energy, look and feel terrible! I am starting back today, and will not let this overwhelm me again,now I know the pitfalls. I dont even know if any of my old buddies are around anymore, or if they even remember me, so all I can say is: here I go again!!!!
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My Ticker:
| current weight: 237.6 |
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Profile
Member Since: 2/24/2008
SparkPoints: 11,649
Fitness Minutes: 16,460
My Goals:
I need to lost this weight so I'm not so uncomfortable and to get my blood pressure in control, so I can feel better. I quit smoking in Jan. and that sent me into a tailspin, so it's time to take control.
My Program:
I've been doing a version of a low carb diet. No sugar or flour and thank God they have low carb pasta now, so I eat it in moderation on occasion. I joined the Y and found that it works pretty well for me to do strength training and I walk.
Personal Information:
I'm from Auburn, In. and originally from Ft. Wayne. I prefer the smaller towns now. It's just less of a rat race
Other Information:
Never feel that this is impossible. Get on the boards, talk to others on this site. We are all here to help one another. I've had and given help,so we aren't alone!
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What are you up to? 
