Read something not too long ago and thought I would pass it on to you in light of your thread on the "Spring Challenge" team. " Sweat is Fat Crying"......keep this in mind the next time you start sweating from exercise. 1511 days ago
Welcome to the 10K Steps a Day team! We are delighted to have you join us on our path to fitness success. Look through all our posts and threads and participate in the ones that interest you! If I can be of any help, please let me know!