Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!
Thanks for the kuddos on my blog about losing 30 pounds, it really made my day to be selected as a featured blog and share the excitement about my success with so many. What a great community the sparkpeople.com website is! Many wishes to you for health and fitness in 2017! 98 days ago