MARYGOLD5   68,710
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I am trying to make the best of each day the Lord has given me. My body is the temple of the Lord, and therefore it is my duty to keep myself healthy and more able to do the things He commands me to do. I want to be able to live a long healthy life to be able to enjoy by family and to enjoy doing things with my wonderful grandchildren.
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The person who really wants to do something finds a way; the other person finds an excuse.
Author unknown
I am trying to make the best of each day the Lord has given me. My body is the temple of the Lord, and therefore it is my duty to keep myself healthy and more able to do the things He commands me to do. I want to be able to live a long healthy life to be able to enjoy by family and to enjoy doing things with my wonderful grandchildren.
****************************************
The person who really wants to do something finds a way; the other person finds an excuse.
Author unknown




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Member Since: 5/2/2012

SparkPoints: 68,710

Fitness Minutes: 18,456

My Goals:
My goal is to have a healthy lifestyle that will help me not only get to and maintain a healthy weight, but to feel better and be able to be more active as I get older. I want to ge able to enjoy my grandchildren for many years to come.

My Program:
1. I am tracking my food each day .
2. I am exercising (walk/jog)
3. I try to walk 10,000 steps each day.
4. I focus more on how much better I feel than how much I have lost.
5. I plan to follow the Spark plan to do perfect puchups. I will start first with gaining strenght in my arms.

Personal Information:
I live on the Cumberland Plateau in Tennessee. I have 5 grandchildren and 7 step grandchildren. I enjoy reading, crocheting, cooking, and gardening, and being with family. I enjoy living where we can enjoy the 4 seasons and the different beauties each one brings.

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Member Comments:
SPARKINGRAMMY
1/17/2016 11:52:19 AM

Thank you for also adding me as a spark friend. I look forward to getting to know you and share tips,friendship and support. Have a healthy and happy 2016.
Marge
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GLORIA439
12/23/2015 12:28:12 PM

Thank you for the spark goodie! Hope you have a wonderful Christmas!



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IRISHEI
12/20/2015 11:05:04 PM

Thanks Mary for your comment on my routine for our challenge today. Sounds like you are doing better too. Good for you. Keep up the good work. The next two weeks will be really a difficult time. We need to be strong. Take care.
hugs, Irish Ei emoticon emoticon emoticon



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GLORIA439
12/19/2015 7:03:02 PM

Thank you for adding me as a friend, and I have added you also.
I have family that live in Murfreesboro and LaVergne TN. Best wishes on your journey to better health!



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INSPIRED1314
12/19/2015 3:05:38 PM

Thank you, may God bless you in your journey, in Jesus name. Have a sparkfilled day. Edith



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