MARYDSAN   72,550
SparkPoints
60,000-79,999 SparkPoints
 
 
Taguchi Beach Christmas 2010





Teppanyaki Christmas 2010








I have 16 pics in my gallery





Awards






 
Pressing on towards the Prize

5% Fall Challenge Commitment
I will do cardio as soon as my dr. allows (will walk laps in pool 4x/wk until then, do ST/PT 3-4x/wk, walk at lunch 5 days/wk, do 15 flights of stairs/wk for the 56 days of the challenge. I will follow the clean eating life style. I will record my daily exercise and Living the Good Life Points, and on Saturday mornings I will weigh in and record it. I will check in with my team daily and leave a comment on the Discussion Board. I will read and comment on ...
5% Fall Challenge Commitment
I will do cardio as soon as my dr. allows (will walk laps in pool 4x/wk until then, do ST/PT 3-4x/wk, walk at lunch 5 days/wk, do 15 flights of stairs/wk for the 56 days of the challenge. I will follow the clean eating life style. I will record my daily exercise and Living the Good Life Points, and on Saturday mornings I will weigh in and record it. I will check in with my team daily and leave a comment on the Discussion Board. I will read and comment on blogs as I have time.

GOAL: Increase strength/endurance/balance...build muscle, lose inches, and lose 9.5 more #...Strengthen my back and legs.


A friend (KADYDIDI) from our quilting guild introduced me to SP. I joined in August 2008, but didn't get around to doing this page until January 2009 when I signed up for the New You Bootcamp Challenge with my second daughter. I am celebrating my 6th Sparkversary today! I have struggled with weight issues for a while (since before the birth of my youngest-now 35). I want to get healthy, which includes losing some weight to help out my arthritis in my back, knees, and feet. I herniated 3 discs in my lower back causing some nerve damage in February 2010 and am still trying to rebuild my strength. I was eating slow carb, but hit a plateau-so, I switched to clean eating and hope to lose a few more lbs.
Read More About MARYDSAN (Updated August 31)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 15.0 
 
0
3.75
7.5
11.25
15


 
Interact with MARYDSAN

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 8/31/2008

SparkPoints: 72,550

Fitness Minutes: 58,954

My Goals:
To weigh in the normal range on BMI.

To eat to fuel my body.

To swim 4-5 days a week.

To do weight training 3 days a week.


My Program:
I swim, walk, and do stairs 6 days a week for 45 minutes.

I eat protein, veggies, complex carbs and fruit 3 meals/day, 7 days a week.



Personal Information:
God has blessed me with 3 children (2 daughters-1 son)and 4 grandchildren (3 g-sons, 1 g-daughter), one great grandson, and Spark People. My team mates so far have been great! I was also blessed to have Christian parents who have gone on to be with the Lord and 3 great sisters-one a marathon runner (not me!)

Other Information:
In my spare time, I quilt, study Japanese language, go to Bible study, sing in the village choral group, and swim! I also enjoy my plumeria and pineapple plants.

Profile Image





 
 



Suitcase
From:
2015 Spring 5% ...

Suitcase
From:
2015 Spring 5% ...

Applause
From:
VISUALLYRICS

Thank You Note
From:
CALLIECURTIS5

Thank You Card
From:
PAMAPPLE

Thank You Card
From:
ETTEZEUS




Member Comments:
1LBATATIME
3/18/2015 12:07:45 PM

Knock Knock
Who's there?
Irish!
Irish Who?
Irish you a happy St. Patrick's Day.



Report Inappropriate Comment
SCRAPPY_RN
3/18/2015 8:37:52 AM

emoticon emoticon emoticon

May your feet never sweat,
your neighbor give you ne're a treat.
When flowers bloom, I hope you'll not sneeze,
and may you always have someone to sqeeze!

emoticon emoticon emoticon



Report Inappropriate Comment
LMB-ESQ
3/18/2015 8:20:05 AM

Happy St. Paddy's Day! Hope you had a fun one!

emoticon emoticon



Report Inappropriate Comment
FITAT50
3/18/2015 6:43:56 AM

emoticon emoticon emoticon emoticon

May good luck be your friend
In whatever you do
And may trouble be always
A stranger to you.



Report Inappropriate Comment
SHANTODD420
3/17/2015 9:34:47 AM

Hope you have a healthy and happy St. Patty's day. emoticon



Report Inappropriate Comment
Member Comments Page (859 total):  << First< Previous34567Next >Last >>

See My SparkFavorites Report Inappropriate Page