MARYDSAN   76,171
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60,000-79,999 SparkPoints
 
 
Taguchi Beach Christmas 2010





Teppanyaki Christmas 2010








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Pressing on towards the Prize

5% Winter Challenge Commitment
I will do ST/PT 3-4x/wk, walk at lunch 5 days/wk. I will follow the clean eating life style. I will record my daily exercise and Living the Good Life Points, and on Saturday mornings I will weigh in and record it. I will check in with my team daily and leave a comment on the Discussion Board. I will read and comment on blogs as I have time.

GOAL: Increase strength/endurance/balance...build muscle, lose inches, and lose 9.5 more #...Strengthen ...
5% Winter Challenge Commitment
I will do ST/PT 3-4x/wk, walk at lunch 5 days/wk. I will follow the clean eating life style. I will record my daily exercise and Living the Good Life Points, and on Saturday mornings I will weigh in and record it. I will check in with my team daily and leave a comment on the Discussion Board. I will read and comment on blogs as I have time.

GOAL: Increase strength/endurance/balance...build muscle, lose inches, and lose 9.5 more #...Strengthen my back and legs.


A friend (KADYDIDI) from our quilting guild introduced me to SP. I joined in August 2008, but didn't get around to doing this page until January 2009 when I signed up for the New You Bootcamp Challenge with my second daughter. I have struggled with weight issues for a while (since before the birth of my youngest-now 36). I want to get healthy, which includes losing some weight to help out my arthritis in my back, neck, and feet. I had bilateral total knee replacements almost a year ago. I herniated 3 discs in my lower back causing some nerve damage in February 2010 and am still trying to rebuild my strength. I was eating slow carb, but hit a plateau-so, I switched to clean eating and hope to lose a few more lbs.
Read More About MARYDSAN (Updated December 20)




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Member Since: 8/31/2008

SparkPoints: 76,171

Fitness Minutes: 58,954

My Goals:
To weigh in the normal range on BMI.

To eat to fuel my body.

To swim 4-5 days a week.

To do weight training 3 days a week.


My Program:
I go to PT, walk, and will go to the pool again as soon as I get my cast off.

I eat protein, veggies, complex carbs and fruit 3 meals/day, 7 days a week.



Personal Information:
God has blessed me with 3 children (2 daughters-1 son)and 4 grandchildren (3 g-sons, 1 g-daughter), one great grandson, and Spark People. My team mates so far have been great! I was also blessed to have Christian parents who have gone on to be with the Lord and have 3 great sisters-one a marathon runner (not me!) and one aunt who is 102 (for a few more months).

Other Information:
In my spare time, I quilt, study Japanese language, do an online class, go to Bible study, sing in the village choral group, teach English to Japanese children and adults, and swim! I also enjoy my beautiful view of the ocean.

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Happy Face
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PGBACK

Sunshine
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NOTHN4ME

Easter Basket
From:
KRYS210

Welcome Banner
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Firecrackers in...

Scale
From:
MICAROO

Cupcake
From:
NEVERORNOW




Member Comments:
HICIM705
9/22/2015 9:00:07 PM

emoticon to the Firecrackers Fall 5% Challenge! AND, emoticon for leading the team along with me! This is going to be an AWESOME Challenge!



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NEWSTARTGIRL
9/21/2015 9:51:53 AM

Thanks for stopping by my page! I had my knees both done at the same time about a year ago. I couldn't be happier now but it took a good six months before I felt that my muscles were bouncing back. Now feel as if I have no disability and certainly no pain. Hope you are progressing as well! emoticon



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ROX5CAR
9/17/2015 9:18:31 PM

Welcome to the HOT MOCHA MANIACS!!! SO GLAD to have YOU on our TEAM!!! emoticon



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FAERY_FACE
9/17/2015 3:10:28 AM

Hello! I am a Hot Mocha Maniac too! We can do this! emoticon



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HICIM705
9/10/2015 6:39:45 AM

I've seen some of the news coverage of the flooding in Japan. . .I pray for your safety and will be looking for a message from you telling me that you are OK!

emoticon emoticon

Comment edited on: 9/10/2015 6:40:16 AM

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