MARYDSAN   74,646
SparkPoints
60,000-79,999 SparkPoints
 
 
Taguchi Beach Christmas 2010





Teppanyaki Christmas 2010








I have 16 pics in my gallery





Awards






 
Pressing on towards the Prize

5% Fall Challenge Commitment
I will do cardio as soon as my dr. allows (will walk laps in pool 4x/wk until then, do ST/PT 3-4x/wk, walk at lunch 5 days/wk, do 15 flights of stairs/wk for the 56 days of the challenge. I will follow the clean eating life style. I will record my daily exercise and Living the Good Life Points, and on Saturday mornings I will weigh in and record it. I will check in with my team daily and leave a comment on the Discussion Board. I will read and comment on ...
5% Fall Challenge Commitment
I will do cardio as soon as my dr. allows (will walk laps in pool 4x/wk until then, do ST/PT 3-4x/wk, walk at lunch 5 days/wk, do 15 flights of stairs/wk for the 56 days of the challenge. I will follow the clean eating life style. I will record my daily exercise and Living the Good Life Points, and on Saturday mornings I will weigh in and record it. I will check in with my team daily and leave a comment on the Discussion Board. I will read and comment on blogs as I have time.

GOAL: Increase strength/endurance/balance...build muscle, lose inches, and lose 9.5 more #...Strengthen my back and legs.


A friend (KADYDIDI) from our quilting guild introduced me to SP. I joined in August 2008, but didn't get around to doing this page until January 2009 when I signed up for the New You Bootcamp Challenge with my second daughter. I am celebrating my 6th Sparkversary today! I have struggled with weight issues for a while (since before the birth of my youngest-now 35). I want to get healthy, which includes losing some weight to help out my arthritis in my back, knees, and feet. I herniated 3 discs in my lower back causing some nerve damage in February 2010 and am still trying to rebuild my strength. I was eating slow carb, but hit a plateau-so, I switched to clean eating and hope to lose a few more lbs.
Read More About MARYDSAN (Updated August 31)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
2
4
6
8


 
Interact with MARYDSAN

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 8/31/2008

SparkPoints: 74,646

Fitness Minutes: 58,954

My Goals:
To weigh in the normal range on BMI.

To eat to fuel my body.

To swim 4-5 days a week.

To do weight training 3 days a week.


My Program:
I swim, walk, and do stairs 6 days a week for 45 minutes.

I eat protein, veggies, complex carbs and fruit 3 meals/day, 7 days a week.



Personal Information:
God has blessed me with 3 children (2 daughters-1 son)and 4 grandchildren (3 g-sons, 1 g-daughter), one great grandson, and Spark People. My team mates so far have been great! I was also blessed to have Christian parents who have gone on to be with the Lord and 3 great sisters-one a marathon runner (not me!)

Other Information:
In my spare time, I quilt, study Japanese language, go to Bible study, sing in the village choral group, and swim! I also enjoy my plumeria and pineapple plants.

Profile Image





 
 



Happy Face
From:
LIGHTLY_

Party
From:
HICIM705

Thank You Message
From:
2015 Summer 5% ...

New Purse
From:
5% Firecrackers...

Happy Face
From:
LIGHTLY_

Thank You Note
From:
CARIOLA




Member Comments:
VISUALLYRICS
8/24/2015 8:01:22 AM

So Glad you are well...thanks for letting me know. emoticon



Report Inappropriate Comment
VISUALLYRICS
8/23/2015 8:35:53 AM

May the Lord protect you as this typhoon passes over......:::and may you feel a quiet peace knowing He is in control. emoticon emoticon



Report Inappropriate Comment
BECCA315
8/23/2015 7:41:49 AM

Keep safe! emoticon



Report Inappropriate Comment
VISUALLYRICS
8/22/2015 12:16:17 PM

emoticon Firecracker for being faithful to weigh in during the challenge.
Keep up the good work...:::see you 'round the Spark!

~ Laura



Report Inappropriate Comment
KING_SLAYER
8/13/2015 12:42:49 AM

Thanks for the blog comment and for the goodie :) I appreciate the best wishes, I think I could use all of the wishes, prayers and good thoughts I can get!! I've always like the idea of living in Texas, now I get to actually do it and I really hope it all works out for us!



Report Inappropriate Comment
Member Comments Page (885 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page