MARYC218  
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Before (July 2009)





After . New Years Day 2010








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Time for Change

I'm happily married to my high school sweetheart for 26 years . I have a son ,who recently turned 21, and a golden retriever . I have been an R.N. for 26 years . I've had trouble with my weight off and on most of my life . It just got worse after my work injury , since I can't play soccer or ski anyimore. At least I can walk !
I'm happily married to my high school sweetheart for 26 years . I have a son ,who recently turned 21, and a golden retriever . I have been an R.N. for 26 years . I've had trouble with my weight off and on most of my life . It just got worse after my work injury , since I can't play soccer or ski anyimore. At least I can walk !




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 Pounds lost: 60.8 
 
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18.95
37.9
56.85
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Member Since: 10/30/2009

SparkPoints: 0

Fitness Minutes: 2,828

My Goals:
1. I will start living a healthier lifestyle
2. I will eat in moderation.
3 . I will continue to exercise at least 420 minutes/wk
4 . I will make me come first
5 . I will remember to reward my self daily on my weight loss achievement and a better and healthier me .
6. Get in 8-10 glasses of water a day

My Program:
In Aug. I started the Optifast program thru Kaiser .What a group we have - the greatest support team along with our instructor

Personal Information:
I am originally from IL but moved her to CA, where myhusband( who was in the AF)was stationed at.
We are bothfrom around the Chicago area , and have family still there .
We are both huge Cubs fans -I know - someday!!!
I enjoy cooking and baking which I am a natural ( my sister's hate me because they would live in the kitchen with my Mom) .

Other Information:
Favorite books are anything by Patricia Cornwell .
Favorite movies are Top Gunand It's a Wonderful Life

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Valentine
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TIZZIEBELL

Mask
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Fresh Veggies
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TIZZIEBELL

Workout Clothes
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MARYC218

Snowflake
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DDOORN

New Shoes
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Member Comments:
TIZZIEBELL
3/16/2010 1:19:38 PM

emoticon for being there for me! emoticon Susan



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MEERCA
3/7/2010 5:23:58 PM

Hey Mary! Hope you are doing well. I am not sure where you are with your program, but I am thinking of you and wishing you the best. I seem to be finding my rough spots and slowly sorting out how to handle them.... We can do this!
K



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MEERCA
2/6/2010 11:09:45 PM

Hello! HOpe the "blah's" are over. I had a pretty blah week too, but have pulled out of it and am feeling much better! Wish the same for you! I bought sparkly, vibrant red fingernail polish and actually wore it to work! Tee Hee! gave me a little pick me up to see it (and to know how much it surprised everyone to see it on me ) ;0)
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MEERCA
1/24/2010 12:33:29 AM

Hi Mary! Hope things are going well for you. I am thinking of you and Tizzie this weekend since I got to visit with two of my most supportive and understanding weight loss friends. One went through optifast with me, the other is my neighbor... It was GREAT! I am realizing how important it is to keep these relationships alive. Both Pam and I tried to stay in touch with others from our opti group, but have not been able to maintain contact with anyone else but each other. I am glad you and tizzie have each other nearby!!

Have a great one!
K



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MEERCA
1/17/2010 2:06:14 PM

Hey Mary,
How is it going?? Hope things are going well. Just wanted to stop by and let you know I was thinking of you... And share my new quote (I almost have it memorized) from The Spark (pg 59)

"The belief that everything should be done perfectly or not at all is the enemy to consistency and momentum." LOVE it!!! That is the thought of the day for me!

Have a great one!

Kristin
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