MARYANNSQUEST   87,532
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80,000-99,999 SparkPoints
 
 





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ANYTHING IS POSSIBLE

Hi All!
Well I am a 61 year old grandmom with a wonderful family that has supported my journey here at SparkPeople! I know with God, family and friends ANYTHING IS POSSIBLE

MY SPRING 5% CHALLENGE COMMINTMENT:
MY HEALTHY LIFESTYLE STORY
I will follow my diet plan of portion control, and in range of my caloriesl
I will do my Daily Exercise! at least 120 mins a day!
I will be a Team Player!
I will motivate my team!
I will be accountable! ...
Hi All!
Well I am a 61 year old grandmom with a wonderful family that has supported my journey here at SparkPeople! I know with God, family and friends ANYTHING IS POSSIBLE

MY SPRING 5% CHALLENGE COMMINTMENT:
MY HEALTHY LIFESTYLE STORY
I will follow my diet plan of portion control, and in range of my caloriesl
I will do my Daily Exercise! at least 120 mins a day!
I will be a Team Player!
I will motivate my team!
I will be accountable!



Read More About MARYANNSQUEST (Updated March 22)




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 current weight: 347.0 
 
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Profile

Member Since: 2/3/2010

SparkPoints: 87,532

Fitness Minutes: 39,350

My Goals:
Revisited my goals on 3-14-2015
I need to be accountable!

1. To loss my 5% in 8 weeks in the challenge
2. To stay true to an exercise routine
3. To do this journey of a healthier lifestyle for me!


My Program:
My 5% Challenge Exercise Goal!
Carido and Strength at least 5 days a week.

I will do this by walking, DVDS, and being more active when I am home and not sit.
I plan to exercise thru out the day .

Personal Information:
Hi! my name is Maryann I am totally devoted to my hubby of 21 years I am the proud mother of a son Wesley (lives in `Washington State) and a daughter Jennifer and have 4 lovable grandkids, Nicky, Zeak,Derek and Neveah and have 4 furbabies and 2 grand furbabies.

Other Information:
I love to cook from scratch, crochet, and needle point.. Not only does it relax me. It has wonderful memories of my grandmothers.

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Strawberries
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DEEA2Z

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CLAYMACT

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2015 Spring 5% ...

Suitcase
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2015 Spring 5% ...

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Champions in th...

Applause
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VTORIA3




Member Comments:
CAROL_31649731
5/22/2015 2:35:12 PM

Food-for-thought this week:

Diets have a start and a finish, but a lifestyle change will last forever. Imagine yourself where you want to be, and that is where you will go. Being mindful about your eating can help you stay focused on your weight loss plan. As you eat, pay close attention to all your senses. Use your tongue to feel the texture of the food, gauge its temperature, and take a whiff of the aroma. Ask yourself if it is something that is really satisfying your taste buds. Every choice is yours to make!




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VTORIA3
5/19/2015 4:39:17 AM

Good morning! Thanks so much for stopping by my blog and posting. I am trying to carve out many healthy minutes, and not let life's busyness for me prevent me from achieving a healthier and fitter me. I think this has been my most difficult Challenge; I seem to be crumbling from the work stress from being over extended. While June will bring me relief, I want to make better use of all of the todays between now and then. Today is the day we can do something with. Let's make it super healthy and fit! emoticon



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B-N-ME
5/18/2015 2:18:23 PM

Be kind to yourself today!



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CAROL_31649731
5/16/2015 12:52:22 AM

Try this little "trick" this week . . . the “1 Times 10 Trick”

Find 10 opportunities during the day to raise your heart rate for just 1 minute at a time. You can do anything for only 1 minute, right? You’ll burn as many as 300-400 extra calories a day by doing this little trick alone!!! emoticon emoticon



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DEEA2Z
5/10/2015 10:24:38 AM

Maryann, the "Chef's Spotlight" is shining brightly on you! emoticon emoticon Enjoy the day!



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