MARYANNGI   70,178
SparkPoints
60,000-79,999 SparkPoints
 
 
Sasha after playing in the snow!!








I have 13 pics in my gallery





Awards





See All SparkPeople Motivators


 
My healthier ME journey

I am a 56 years old and live in the northern tip of NH. My goals have changed a lot lately. I recently fit into my first pair of size 14 jeans and I like what I am seeing. But I am also learning to like the person on the inside. She is someone that I want to get to know.

I also have goals that aren't weight, exercise or nutrition related with is totally new for me. I have discovered hiking and I love it.
My goals for this summer are:
1 Be able to walk a 5K again ...
I am a 56 years old and live in the northern tip of NH. My goals have changed a lot lately. I recently fit into my first pair of size 14 jeans and I like what I am seeing. But I am also learning to like the person on the inside. She is someone that I want to get to know.

I also have goals that aren't weight, exercise or nutrition related with is totally new for me. I have discovered hiking and I love it.
My goals for this summer are:
1 Be able to walk a 5K again by the end of the summer.

2. Go kayaking at least once this summer.

3. Go hiking again with my friend Mary at least once this summer.
***********

1. I will stay within my calorie range of 1320 (or slightly less)-1670 calories a day.

2. I will log everything I eat (good or bad). I will also strive to increase my fiber intake.

3. I will do 30 minutes of cardio on good days and no more than15 minutes on not so good days - 6 days a week-no excuses. Anything extra is a bonus!

4. I will strength train a minimum of 3 times a week-no excuses.

5. I will work to improve my mobility issues and become stronger along the way.

6. I will track my fitness on a daily basis.

7. I will make every effort to reach my 5% goal
.
8. I blog at least 2 times a week.

10. I will post these goals in a place where I can see them on a daily basis.

11. I will weigh-in weekly.


Embrace the Future
If you're busy hugging the past, you can't embrace the future. Don't let the past kidnap your future.
Noah benShea
Read More About MARYANNGI (Updated March 25)




SparkFriends



SparkTeams



My Ticker:

 current weight: 189.8 
 
191
188.5
186
183.5
181


 
Interact with MARYANNGI

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/8/2010

SparkPoints: 70,178

Fitness Minutes: 56,625

My Goals:
1. Learn to see the person hiding inside!

2. To reach my goal weight of 160 pounds. I will see how I feel when I reach that weight about going further.

3. Fit into a size 12 (or smaller) jeans .

4. Swim 10 laps with ease.

5. Complete the Spring 5% Challenge and lose 5% of my body weight.

My Program:
I have started tracking all the food I eat each day. Quite an eye opener let me tell you.

I joined the local gym and will begin circuit training there. I will also do weight training and use the lap pool on alternating days.

Personal Information:
MaryAnn
Colebrook, NH

Other Information:
Favorite authors:
Nora Roberts/JD Robb
Iris Johannsen
James Patterson
Tami Hoag

Favorite Hobbies:
Walking
Hiking
Kayaking
Quilting
Reading
Any type of needlework.

Profile Image





 
 



Snowman
From:
ITS_MY_TURN_NOW

Best Wishes
From:
STONE815

Happy Birthday
From:
RAYLINSTEPHENS

Happy Birthday
From:
SHARONJEAN55

Woo Hoo!
From:
SHARONJEAN55

Happy Birthday
From:
BURGUNDYBABE




Member Comments:
RUNNING-TURTLE
1/19/2015 11:26:08 AM

Happy Birthday!



Report Inappropriate Comment
SHERYLDS
1/19/2015 10:02:36 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SHERYLDS
1/19/2015 10:00:55 AM

emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
OSDOWNS
1/19/2015 7:20:41 AM

Happy birthday!!



Report Inappropriate Comment
JUJUH51
1/19/2015 6:55:26 AM

Happy Birthday to you!!! Wishing you a great year ahead!!

Juju

emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (766 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page