MARYANNGI   61,063
SparkPoints
60,000-79,999 SparkPoints
 
 
Sasha trying to look innocent










WooHoo!!! 6/5/13 51 pounds gone!!!!



I have 15 pics in my gallery





Awards





See All SparkPeople Motivators


 
My healthier ME journey

I am a 56 years old and live in the northern tip of NH. My goals have changed a lot lately. I recently fit into my first pair of size 14 jeans and I like what I am seeing. But I am also learning to like the person on the inside. She is someone that I want to get to know.

I also have goals that aren't weight, exercise or nutrition related with is totally new for me. I have discovered hiking and I love it.
My goals for this summer are:
1 Be able to walk a 5K again ...
I am a 56 years old and live in the northern tip of NH. My goals have changed a lot lately. I recently fit into my first pair of size 14 jeans and I like what I am seeing. But I am also learning to like the person on the inside. She is someone that I want to get to know.

I also have goals that aren't weight, exercise or nutrition related with is totally new for me. I have discovered hiking and I love it.
My goals for this summer are:
1 Be able to walk a 5K again by the end of the summer.

2. Go kayaking at least once this summer.

3. Go hiking again with my friend Mary at least once this summer.
***********

1. I will stay within my calorie range of 1320 (or slightly less)-1670 calories a day.

2. I will log everything I eat (good or bad). I will also strive to increase my fiber intake.

3. I will do 30 minutes of cardio on good days and no more than15 minutes on not so good days - 6 days a week-no excuses. Anything extra is a bonus!

4. I will strength train a minimum of 3 times a week-no excuses.

5. I will work to improve my mobility issues and become stronger along the way.

6. I will track my fitness on a daily basis.

7. I will make every effort to reach my 5% goal
.
8. I blog at least 2 times a week.

10. I will post these goals in a place where I can see them on a daily basis.

11. I will weigh-in weekly.


Embrace the Future
If you're busy hugging the past, you can't embrace the future. Don't let the past kidnap your future.
Noah benShea
Read More About MARYANNGI (Updated March 25)




SparkFriends



SparkTeams



My Ticker:

 current weight: 186.2 
 
187.6
181.95
176.3
170.65
165


 
Interact with MARYANNGI

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/8/2010

SparkPoints: 61,063

Fitness Minutes: 52,960

My Goals:
1. Learn to see the person hiding inside!

2. To reach my goal weight of 160 pounds. I will see how I feel when I reach that weight about going further.

3. Fit into a size 12 (or smaller) jeans .

4. Swim 10 laps with ease.

5. Complete the Spring 5% Challenge and lose 5% of my body weight.

My Program:
I have started tracking all the food I eat each day. Quite an eye opener let me tell you.

I joined the local gym and will begin circuit training there. I will also do weight training and use the lap pool on alternating days.

Personal Information:
MaryAnn
Colebrook, NH

Other Information:
Favorite authors:
Nora Roberts/JD Robb
Iris Johannsen
James Patterson
Tami Hoag

Favorite Hobbies:
Walking
Hiking
Kayaking
Quilting
Reading
Any type of needlework.

Profile Image





 
 



Welcome Mat
From:
2014 Summer 5% ...

Carnation
From:
2014 Summer Spi...

Best Wishes
From:
2014 Summer Spi...

Flame
From:
New Hampshire S...

Woo Hoo!
From:
NINETOZE

Bear Hug
From:
RAYLINSTEPHENS




Member Comments:
RAYLINSTEPHENS
7/18/2014 11:26:35 AM

╬═╬ ........."Friendships come and Friendships go
╬═╬ ................Like wave upon the sand
╬═╬ ..........Like day and night Like birds in flight
╬═╬.. ............Like snowflakes win they land
╬═╬............But you and I are something else
╬═╬...............Our friendship's here to stay
╬═╬........Like weeds and rocks and dirty socks
╬═╬.............It never goes away”
**********♥ Friendship is a priceless gift!!



Report Inappropriate Comment
RAYLINSTEPHENS
7/13/2014 11:39:38 AM

----------Oooo----
-----------(----)---
------------)--/---
------------(_/---
----oooO---------
----(---)----------
Just strolling around
& visiting friends...
Wishing **YOU**
a Fantastic Sunday! ---
Hugs, -----
----------Oooo---
-----------(----)--
------------)--/---
------------(_/---



Report Inappropriate Comment
IRON_RESOLVE
7/9/2014 10:42:27 PM

ComeON, you can lose it!! One Pound Down in the Dog Pound!!!

To MaryAnn, our Fearless Leader!!! Let's kick that pound to the CURB



Report Inappropriate Comment
RAYLINSTEPHENS
7/4/2014 3:26:43 PM

* ~(\./).ƸӜƷ
-,.*( . .) .•´¸.•*¨) ¸.•*¨) Just hopping by to say hi!
.'*,0('')('')(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`• ƸӜƷ
\¯¯¯¯¯¯¯¯¯¯/..~~..°ღ
.¯\¯¯¯¯¯¯¯/¯...
```
¸¸..•´¸.•*¨) ♥¸.•*¨)
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨ ƸӜƷ
`*♥☆
Have a wonderful weekend sweet friend.
Hugs & Blessings,
¸¸.•´¸.•*¨) ♥¸.•*¨) Linda ƸӜƷ
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨ ƸӜƷ



Report Inappropriate Comment
RAYLINSTEPHENS
7/3/2014 11:35:45 AM

If you can't "live" without it - work "it" in!

ONE day at a time will get you to your goals!!

C U tomorrow! emoticon



Report Inappropriate Comment
Member Comments Page (652 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page