Embrace support . Know that its not only OK to allow and receive, its my birthright:)
Eating consciously and choosing from a place of self love. This makes space for veggies and cake. A piece of cake is loving..half the cake is not:) Tracking food and fitness and holding myself accountable. Cardio run/walk most days. Stregnth training alternate days.
˜”*°✹°*”˜ •*”˜✹˜”*•˜”*°✹°*”˜ ✹A Priceless Gift✹ Friendship is a priceless gift That can't be bought or sold, But its value is far greater Than a mountain made of gold.
For gold is cold and lifeless, It cannot see nor hear, And in your times of trouble, It is powerless to cheer.
It has no ears to listen, No heart to understand. It cannot bring you comfort Or reach out a helping hand.
So when you ask God for a gift, Be thankful that he sends, Not diamonds, pearls, or riches, But the love of a real, true friend. ~Helen Steiner Rice~ ˜”*°✹°*”˜ •*”˜✹˜”*•˜”*°✹°*”˜ Have A Wonderful Weekend... Hugs, Teresa
❤¸.•*´*•.¸´*•.¸ ¸.•*´*•.¸∗ ¸.•*´*•.¸ Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can.Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense. ~~Ralph Waldo Emerson~~ ¸.•*´*•.¸∗ ¸.•*´*•.¸ ¸.•*´¸.•*´*•.¸❤ ∗Have A Terrific Thursday!∗ ∗.·´ ❤`·.∗ Teresa
.·´¯`·.¸¸✴.¸¸.•´¯`◆ Set your goals high, and don't stop till you get there. ~Bo Jackson~ ◆◆·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸ Just stopping in to check on you... Make Healthy Choices This Week!!! .·´¯`·.¸¸✴.¸¸.•´¯`◆ Hugs, Teresa
Today is not a holiday It isn't even your birthday But I still thought I'd like to send A special message to my friend
You make me laugh and make me smile You ease my troubles for a while When clouds are thick and skies are gray You put some sunshine in my day
You're really thoughtful sweet and kind A friend like you is hard to find I know I've told you once or twice That I think you are very nice
But someone who's as great as you Should be told more often than I do And so I send these words with love Why did I send them?.....just because --Anonymous-- ”*°✹°*”˜˜”*°✹°*” You have brought so much joy into my life.... I am Blessed to call you friend! ”*°✹°*”˜˜”*°✹°*” Love, Teresa