MARYAM1234   34,272
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This is how I want to look like again.










Chicken ala Maryam



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I have been living in the United Arab Emirates since 2001. I used to work in an office and gained about 30 KG due to sitting at my desk 9 to 10 hrs daily. After I quit work I lost 10 KG. My goal for now is to lose 10 kg more. After that I will consider to lose another 5 to 10 KG.

A poem


Footprints in the sand.


Footprints in the sand!
Only one pair?
No! Wait;
A little further up the path
2 pairs close together. ...
I have been living in the United Arab Emirates since 2001. I used to work in an office and gained about 30 KG due to sitting at my desk 9 to 10 hrs daily. After I quit work I lost 10 KG. My goal for now is to lose 10 kg more. After that I will consider to lose another 5 to 10 KG.

A poem


Footprints in the sand.


Footprints in the sand!
Only one pair?
No! Wait;
A little further up the path
2 pairs close together.
The waves from the sea
are wiping them out!

2 pairs of footprints in the sand!
Drifting a little apart?
Not sure!
Still walking side by side!
The waves from the sea
are wiping them out!


Footprints in the sand!
Only one?
No! Still 2!
Far away from each other.
The waves from the sea
are wiping them out!


Footprints in the sand?
No!
They are gone!
Those who will never return.
The waves from the sea
wiped them out!
©




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 current weight: 168.0 
 
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Member Since: 3/15/2008

SparkPoints: 34,272

Fitness Minutes: 43,158

My Goals:
Lose 10 KG to become more fit.

My Program:
I do at least 30, minutes of some kind of motion every day and eat healthy.

Personal Information:
As the climate is very hot here in the summer I have made a small Gym in my flat. In the winter I enjoy long walks.
I am writing a cook book with easy and healthy recipes. I also enjoy writing poems.

Other Information:
In January 2008 I started my own cvompay "Eat For Life ©" it is a ladies club. Members can learn about nutritions (how to cook healthy food) and execises that can be done at home. They can also use the gym.

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Thank You Note
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MEMARE

Key
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NJJAZZ

Miss You
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LINDA25427

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Snowman
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Rose
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LINDA25427




Member Comments:
LINDA25427
2/6/2010 12:22:06 PM

Hi MaryAm just dropped by to say hi and see how you are doing .I am doing ok. Take care of yourself . emoticon emoticon



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RD03875
12/30/2009 8:27:01 AM

Waving Happy New Year from across the desert! I hope you have a GREAT New Years!



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IZZYBEBOP
12/24/2009 10:40:30 AM

At some time, in everyone’s live, our inner fire goes out.
It then bursts into a flame by an encounter with another human being.
Be thankful for those people who rekindle the inner spirit.

Thank you, my emoticon , for rekindling my inner spirit.

Susan emoticon emoticon




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NJJAZZ
12/19/2009 9:55:32 PM

thanks so much for the goodie........... i cannot believe that i am finally off of the plateau and losing a little weight. It is snowing here so hard....... tomorrow will be a day of lots of shoveling the snow so i will work off lots of calories tomorrow.
i think my body finally woke up to the reasonable eating and tons of exercise. it sure took long enough. Hoping I can hold the weight loss and keep going to my goal.
I will do the january challenge if you want. Everyone is doing so well on the Dec challenge. Lots of activity posting on the challenge and lots of great results.
Hope all is well with you and that you have a =wonderful holiday.
Hugs




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AUNTBEE6
12/16/2009 10:08:46 PM

Good night my friend! Hope you have a GREAT one! I'm so glad that God allowed our paths to cross.
Hugs Auntbee



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