MARY1618  
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Hi,
My name is Mary and I joined SparkPeople to help me lose weight and I am thrilled to say that so far it is working. I love keeping track of everything on here and getting points for doing it. It just makes it more fun doing all the message boards and polls and trivia quizzes. I hope everyone of you are staying on track and taking care of yourself. Just always remember if you are healthy and at your best weight you can take care of those you love better.
Hi,
My name is Mary and I joined SparkPeople to help me lose weight and I am thrilled to say that so far it is working. I love keeping track of everything on here and getting points for doing it. It just makes it more fun doing all the message boards and polls and trivia quizzes. I hope everyone of you are staying on track and taking care of yourself. Just always remember if you are healthy and at your best weight you can take care of those you love better.




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 Pounds lost: 28.4 
 
0
18
36
54
72


 
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Member Since: 3/9/2010

SparkPoints: 0

Fitness Minutes: 6,912

My Goals:
My main goal is to lose back down to about 130 pd.s Eat healthy be healthy and keep my blood sugar down to near 100. My short term goal is to lose about two pounds a week and take it one day at the time.

My Program:
I am trying to eat within 1,200 to 1,300 calories a day.
I am drinking eight to ten cups of water a day.
I am walking 30 min. on a treadmill. And I also try to do another 15-20 walking or on a stationary bike later in the day.
I am also doing some crunches and supermans

Personal Information:
I live in sw LA. with my husband of 39 years,my childhood sweetheart. I was 14 when we met.
We have two grown sons, five grandchildren, but we are raising the first one. She is 15 now and the love of our life.
We have milk goats, I milk two every morning for my granddaughter as she is allergic to cow milk.


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Member Comments:
CHRYS13
2/25/2012 3:47:46 PM

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"Satisfaction does not come with achievement, but with effort. Full effort is full victory."
Mahatma Gandhi



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WINGSDREAMS
2/19/2012 4:50:54 PM

Happy birthday! Hope it was all that you wished it to be! :)



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JUDITH316
2/12/2012 10:10:18 PM

Happy Belated Birthday & God Bless, hope you had a great day. emoticon emoticon emoticon emoticon



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MAGDACZ
2/12/2012 8:04:46 PM

Happy belated birthday:-)

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KRYS210
2/10/2012 7:41:37 PM

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Happy Birthday!



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