MARY082
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 current weight: 195.8 
 
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  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to “Team ~INDYGIRL” emoticon
    We aim to create a friendly, and supportive environment in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute regularly to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, and ideas to help and support you at all stages on your journey, so please don’t ever be afraid to ask questions. Even if it seems a small thing it is important to you – and someone will have the answer, or will have been there.
    I hope you succeed in all the goals you set
    Please leave your Sparkmail on for this team as ~Indygirl sends out a new challenge each week
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader Team ~Indygirl, and Chair Exercise Team)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Catch a smile - be part of the SMILE EPIDEMIC!!

    1370 days ago
  • v NORASPAT
    THANKS gor reding my bloig.
    You are so right , it takes time, work and also needs patience.
    I guess I might add Stubborn-ness too. I refused to give up my healthy lifestyle when i was plateaued for over a year and a half.
    I will not give it uo because I have has so many NON SCALE victories.
    At 68 years young I can say it gets harder with age. Go for it you can do it with Spark. Make yourself your Priority. We are worth it. HUGS Pat in Maine. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    !
    1566 days ago
  • v DDOORN
    Way To GO in making a commitment to building a healthy and active lifestyle!

    Keep your focus on taking care of your health and wellness as you go through the tough times unemployment brings and you will prime yourself for opportunities which are bound to present themselves!

    SparkPeople ROCKS! Stick with the SPARK and we will ALL reach our health and wellness goals TOGETHER!

    Don, Co-Leader of Laid Off But Staying Strong, All Health Professionals & Binghamton Area Losers SparkTeams
    2178 days ago
  • v JP5214
    emoticon , I know you can do it -- and if you can, so can I.

    Onward and downward (on the scale).

    Have a great day.
    2267 days ago
  • v GRANDMAAMIE
    emoticon .•*´¨ ) ..•*¨) -:¦:-
    (. ;.•.♥ ♥.•*¨)WELCOME TO SPARK PEOPLE
    THIS IS A GREAT SITE
    GOOD LUCK IN REACHING YOUR GOALS
    KEEP ON SPARKLING!!
    ♥.•*¨-:¦:-. ;.•.♥
    (¸.•´(•*¨.♥.•*¨)
    AMIE
    2275 days ago
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