MARUKI52   43,283
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Maruki52

Hi, I am using this site to help me become more healthy in a balanced way. I have arthritis in various joints which makes exercising a little more challenging. I am married with two adult children, retired and live in England.
Hi, I am using this site to help me become more healthy in a balanced way. I have arthritis in various joints which makes exercising a little more challenging. I am married with two adult children, retired and live in England.


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MARUKI52 Good Morning Sparkers Have a great day!
set 6 days ago


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 Pounds lost: 13.0 
 
0
14.75
29.5
44.25
59


 
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Member Since: 9/19/2011

My Goals:
To be more healthy by becoming fitter and losing weight.

My Program:
I am using the nutrition tracker to track my food and am also exercising more. I use a variety of exercise which includes walking, using the Wii, Step, Wii Dance, Leslie Sansone's Walk Away the Pounds, Spark's strength exercises, SP 28 Day Boot Camp (when my joints will let me) and Wii My Fitness Coach (also when my joints will let me). My weight loss has been slow but that is okay as I feel and am fitter than when I first came to SP and my muscles are becoming stronger.

Other Information:
I like reading, music, dancing (when I get the opportunity) and walking. I also have a interest in Complementary Medicine.

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Member Comments:
NEW-CAZ
8/19/2014 12:05:58 PM

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PIXIE-LICIOUS
8/18/2014 12:50:59 PM

"Your body is not an enemy to be conquered and wrestled into submission.
Eat well and exercise because you deserve to be strong and healthy.
Self hate is poor motivation.
Be patient and kind to yourself, for that will carry you through discouragement and frustration."
-Go Kaleo
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Happy Monday from the Pound-a-thon challenge...and me! I hope you had a fun and healthy weekend, and that you're ready to rock this week! Put forth your best effort, one day at a time, because you really are worth the effort!
Hugs,
Pixie




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NEW-CAZ
8/14/2014 2:31:38 AM

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PILLYWIGGIN
8/12/2014 4:35:20 PM

Have a great day! Best wishes for the Pound-a-thon!
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PIXIE-LICIOUS
8/11/2014 8:29:53 AM

"Making changes in your life is never an easy task.
The key, however, is not to get caught up in the distance you have to go to get to where you want to be.
Nor should you despair over the amount of control you have over your circumstances.
Progress is made in the small, intentional steps, and chances are, you have more power than you think.
By focusing on little steps you can take every day, the progress you make will motivate you to continue your journey, and eventually,
you can go wherever you want to go. The important thing is simply to begin."
-Stephen Cherniske
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Hey Spark friend, just stopping by from the Pound-a-thon to wish you an awesome week! Keep doing your best, one step at a time, to reach your goals. You really are worth your best effort!
Hugs,
Pixie



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