MARTY1235   470
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all the family taken summer 2008








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Nice Cool Day today. The sun is shining, and things looking brighter

I am 68 yrs old , and live in Canada. I have battled the weight problem all my life. I am married to my best friend of 45 yrs this year. Had twins that are 43 and have been blessed with 2 grandchildren amber 20 and Justin 17

I love my sweets, and my carbs but notpossible to eat them as I am up and down like a yo yo.
My nursing career is in the retirement years now. Worked in long term settings for last 20 of my career.

Encouraging words and help of any ...
I am 68 yrs old , and live in Canada. I have battled the weight problem all my life. I am married to my best friend of 45 yrs this year. Had twins that are 43 and have been blessed with 2 grandchildren amber 20 and Justin 17

I love my sweets, and my carbs but notpossible to eat them as I am up and down like a yo yo.
My nursing career is in the retirement years now. Worked in long term settings for last 20 of my career.

Encouraging words and help of any kind are welcomed. Love to make new spark friends. but can't make too many as the computer will take over my life, and my hips will get bigger
HaHa
Have a great day everyone
Read More About MARTY1235 (Updated February 22)




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Member Since: 2/3/2010

SparkPoints: 470

Fitness Minutes: 0

My Goals:
To Lose Weight,
To follow a healthy chocice of foods

To make new spark friends

To be motivated and help others who are also struggling

Lets all make it work

My Program:
My program is a high protein Low carb choices

Walking, with a friend, to get some exercise in

Weighing myself once a week.

Limiting myself to once a week treat time



Personal Information:
Hello my Spark Friends,

I am a retired RPN . My nursing years spent mostly with the aging. Long term care units.

Retired now, and live in Canada, with my hubby of 45 yrs. (my best friend)

Love, to do lunches with friends, enjoy some TV. Do like to get a daily walk

Love my family, and they play a big role in my life
I am a camera freak. Take pictures at every event.

Love to entertain, and have friends and family for dinners, but can get expensive on aold age pensions Ha ha

I like to live, well, and laugh often. Our life is disappearing quickly before our eyes. We need to enjoy each day to its fullest.
Lets beat this battle of the bulge.



Other Information:
I have been fighting the weigh all my life.

Time to get hold. and make it work, and enjoy a happy healthy life

Lets go for it everyone

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Member Comments:
SUNSHINEGB
3/14/2014 8:46:10 PM

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SUNSHINEGB
9/1/2013 10:08:00 AM

It's good to see you back again Marty! Send comments any time, I'm in and out of sparks often!
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Gloria



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BUTTERFLYSONGS
8/19/2011 2:52:15 PM

Its been more than a year since you read my blog entry, Beauty Comes in All Shapes and Sizes, Not Just Size 5I hope that the last year has brought you happiness and success in life. But above all, I hope that you have remembered how beautiful you are!



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SUNSHINEGB
7/5/2011 12:33:50 PM

emoticon Hi Marty, I'm really glad to see you back on SP and I see you've joined The Slowest Loser team ... I'm on it too, great team!
Join teams that really suit you, make friends on them and chat with them ... I know you have time to fill now and this is a wonderful way to do that Marty!
Plus, encouragement from teams/friends will help you.

I'm really sorry on the loss of your beloved soulmate Doug, I also know he'd want you to go on without him and want you to "keep on smiling!"

Come on my page anytime/often, you're always welcome there!
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REBAG64
12/24/2010 10:32:56 PM

*★Merry★* 。 • ˚ ˚ ˛ ˚ ˛ •
•。★Christmas★ 。* 。
° 。 ° ˛˚˛ * _Π_____*。*˚
˚ ˛ •˛•˚ */______/~\。˚ ˚ ˛
...˚ ˛ •˛• | 田田 |門| ˚And a Happy New Year "



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