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Marti's Page
I have been yo-yo dieting most of my adult life, and I know the older I get the more damage it's doing. Two years ago I joined Weight Watchers and lost close to 40 lbs. This past year I have gained most of that back. I'm looking for support to break this habit and get my eating habits under control.
I have been yo-yo dieting most of my adult life, and I know the older I get the more damage it's doing. Two years ago I joined Weight Watchers and lost close to 40 lbs. This past year I have gained most of that back. I'm looking for support to break this habit and get my eating habits under control.
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| current weight: 157.5 |
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Profile
Member Since: 12/19/2010
SparkPoints: 12,786
Fitness Minutes: 8,807
My Program:
I bought a treadmill and have started using it daily. I am also getting outside for a walk with my dog more often. And I'm eating healthier.
Personal Information:
I am originally from Indianapolis, IN but have lived in FL for 30 years. I love to read and love animals of all types. Right now I have two rescue dogs.
Other Information:
JUST FOR TODAY: I will live through this day only. I will not brood about yesterday or obsess about tomorrow. I will not set far-reaching goals or try to overcome all my problems at once. I know that I can do something for 24 hours that would overwhelm me if I had to keep it up for a lifetime.
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