MARTINIBASS  
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Shannon's Page

After years of yo-yo dieting and exercising, I'm finally realizing I need to make some permanent changes in my life. No more talking about it, I'm doing it !!
After years of yo-yo dieting and exercising, I'm finally realizing I need to make some permanent changes in my life. No more talking about it, I'm doing it !!




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 Pounds lost: 13.7 
 
0
7.975
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23.925
31.9


 
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Member Since: 3/13/2009

SparkPoints: 0

Fitness Minutes: 280

My Program:
Eating exclusively whole wheat products: rice, pasta and more fruit and vegetables. Also trying to watch my portions. As far as exercise, I'm switching between a variety of exercise DVD's and am trying to workout everyday for 30 minutes. I just recently ordered the 2 DVD's offered by Spark People (hopefully they'll arrive soon)

 
 



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From:
SOOPERMOMMYOF3




Member Comments:
SOOPERMOMMYOF3
5/17/2009 3:28:19 PM

Congratulations on losing 9 lbs! Whoohoo!

BTW I haven't heard back from you about the glider rocker. Is there a good time when we can drop it off to you?

Corinne



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SOOPERMOMMYOF3
3/21/2009 4:22:43 PM

Yay, Shannon! So glad to see you here. You're going to love SparkPeople!



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KARIMETZGER
3/21/2009 1:00:58 PM

Good for yo, Shannon! Great to see you up here, and will be cheering you on! :)



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