MARTHAMACIAS   6,209
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The road is waiting! Go for it!!!





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Go, go, go !!!

Today is the day. Let's go for it !!!
Today is the day. Let's go for it !!!




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My Ticker:

 current weight: 125.0 
 
128
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122.5
119.75
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Profile

Member Since: 6/29/2011

SparkPoints: 6,209

Fitness Minutes: 5,513

My Goals:
To lose another 2 out of 5 mexican kgs.

To make a gradual change in my lifestyle, rather than to make a hard and fast effort that only brings brief results.

This includes to forget the "all or nothing" way of thinking, as progress is better than beeing radical.

I understand I can't be perfect, but I can be better, and that's a lot more!

My Program:
Plan, select, measure and enjoy food!

30 minuts a day of cardio & flexibility exercises + strength training 3 days a week.

8 glass of water a day and let it flow.

Consistency & fun in my diet and exercise training.


Personal Information:
I live in Mexico City.


Other Information:
On weekends, I ride my BMW F 650 GS, and I just love it!

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Member Comments:
JDL8202
10/30/2011 6:26:04 PM

You're back on track-Excellent. Hope you have a wonderful week ahead.
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SEXXIVY23
10/26/2011 3:08:01 PM

Mi querida amiga Martha.. Hoping you have a great HALLOWEEN WEEK.. Keep it up gurl!!! emoticon emoticon



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JDL8202
9/26/2011 7:52:23 PM

CONGRATULATIONS on reaching your goal weight.
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BMRBUDDY
9/13/2011 8:21:13 PM

Hi! How are you doing? Have you been riding? It looks like we're heading back to North Carolina in a couple weeks. It seems we just can't stay away from those curves. We're meeting up with a group of BMW riders there. Then two weeks after that we'll be back to Florida for the winter. I'm looking forward to that! It's nice that you always have great weather and can ride year round.

You are looking fantastic. You're doing a great job!

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JDL8202
8/24/2011 10:46:52 PM

Thank you for all your support, really appreciate it. emoticon emoticon emoticon



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