Shared Food & Fitness Trackers
Like a flower I'm willing to grow, though it will take time and patience, I know.
Seeking serenity in things large and small, I'm asking God's help, who's in charge of it all.
Share my poems;
Find others who are also interested in spiritual exploration.
I'm using the Nutrition pages daily, exercising regularly, talking to supportive others, back to O.A., and drinking more water! It's helping.
I'm a teacher, poet, and a healer, and we recently became grandparents. Life is good.
martha joy we are missing you on the diasies forum are you doing ok???? hugs mary
2774 days ago
Just keep going, no matter how long it takes. I came across a SPARKER the other day, who'd re-started, but in fact, she'd joined the same week I did back last October. Since she'd GAINED 10 more pounds, and I'd lost 35# so she really has made the decision to do it now.
Reading "SHRINK YOURSELF" by ROGER GOULD, M.D. has really helped me, because he says we turn to food from all the commericals and happiness is connected with EATING (parties, dancing, cook-outs, etc.) and we have such a connection. I have gotten so much out of understanding how to deal with emotional eating, that I'm really confident now that I will get slim again and STAY there.
I'm always here for support. Don't quit. You can do this.
2896 days ago
Hi Marthajoy, It's great to hear from you.. I'm on a trip to Up State NY.. Keep your positive side going. take care My dear Friend.. Love & Hugs, Polly
2933 days ago
i'm happy that you liked roy zimmerman's video--if you get the chance--he has some other ones that are great. the one i posted is my oldest son's favorite lol =)
have a fantastic week!
2942 days ago
I love your pictures! Those lamps are incredible and the flowers are really beautiful. The nose to nose picture just makes me want to hug someone. :)
2949 days ago