MARTHAFROMMASS   10,683
SparkPoints
10,000-14,999 SparkPoints
 
 
October 2009





This is taken on Memorial Day, 2009, 23 pounds total into the journey,



I have 5 pics in my gallery





Awards






 
Sparking Martha to keep losing

Four kids, little exercise and long work days (with poor eating habits) had contributed to my weight creeping up. I had reached 201 pounds (on my 5' 5" frame) when I decided I needed to actually work on my weight!! I did Medifast for ~6 weeks and lost ~12 pounds, but the products (which I liked, were easy and never left me hungry) were made with a lot of soy and that stopped agreeing with my stomach. I joined SparkPeople when I wanted to keep losing but rely on real food versus a food ...
Four kids, little exercise and long work days (with poor eating habits) had contributed to my weight creeping up. I had reached 201 pounds (on my 5' 5" frame) when I decided I needed to actually work on my weight!! I did Medifast for ~6 weeks and lost ~12 pounds, but the products (which I liked, were easy and never left me hungry) were made with a lot of soy and that stopped agreeing with my stomach. I joined SparkPeople when I wanted to keep losing but rely on real food versus a food supplement. My husband and a photo of me from a Disney trip were my original inspirations. The photo from Disney made me go "wow, how did all that weight gain happen?" and my husband gently let me know he was concerned about my long term health. He's very supportive of me, which has helped, and will continue to. Since starting SparkPeople I've lost ~40 pounds (depending on the day), changed my eating habits overall and begun the first foray into the world of exercise. I started out thinking this was a diet but now I think of it as a manner of living a live that will take me through a healthier second half of life with my husband.
Read More About MARTHAFROMMASS (Updated January 10)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 1.4 
 
0
5.25
10.5
15.75
21


 
Interact with MARTHAFROMMASS

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/29/2009

SparkPoints: 10,683

Fitness Minutes: 6,401

My Goals:
Three main goals:
1. fit into clothes that don't include "W" or "XXL" in the size anymore (Goal met...out of "W" and XXL, out of XL mostly. Can wear pants 2 sizes smaller than when I started in February. August update: down 2 more sizes...smaller than my wedding day in size, if not weight.)
2. Return to a healthy weight on the BMI scale by moving from "obese" to "overweight" and then from "overweight" to "healthy." (First part of goal met...no longer obese. At visit to doctor in late April he CLAPPED when I got on the scale! August update: the BMI calculator says I have 11 pounds to go until I am "healthy" weight but I no longer look overweight.)
3. feel happy about the photos we get back after our family vacation to Disney in November of 2009

My Program:
To start with I am going to focus on making SURE I get in all the water for the day...plus some...and staying within the calorie range. I haven't really exercised for years and will be adding that slowly.

Note: 3 weeks into doing SP began adding tiny bits of exercise...more to come. May update: have been very sporadic with exercise but getting there. Late May update: I am just wrapping up the paperwork to work with someone to get me going more on the fitness side...need some help there. The eating is going great!

Personal Information:
Mom of four kids; busy life; great husband...life is good (except for being too heavy, and that one I am finally working on!)

Other Information:
Things are easier when people help and encourage you. A corollary is that people feel better when they help others!

Profile Image





 
 



Relaxation Music
From:
SONGOFLONGAGO

Roller Skates
From:
MARTHAFROMMASS

Beach Towel
From:
LUCY1979

Applause
From:
LUCY1979

Workout Shoes
From:
LAFEMMEDELALUNE

Resistance Bands
From:
LUCY1979




Member Comments:
KKP4673
1/25/2011 1:27:03 PM

☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

((.♥ .. ☆**☆..♥
.♥ .☆)).*)
*)) -::-
☆-::-



Report Inappropriate Comment
JMERLAU
1/15/2011 7:59:26 PM

Heya - Thanks for watching my video today!

My primary goal with this video is to show that REAL people can do this. I did this video to inspire, that was my primary goal and I thank you for taking time to watch.



Report Inappropriate Comment
LUCY1979
11/20/2010 1:34:52 PM

Are you drinking your water this weekend? emoticon



Report Inappropriate Comment
KIERAE
5/15/2010 9:15:09 PM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




Report Inappropriate Comment
LUCY1979
4/3/2010 3:10:23 PM

Love the visual of the easter candy sealed in a jar. Very funny!



Report Inappropriate Comment
Member Comments Page (42 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page