Sunset in Vacia Talega ,Piñones,Puerto Rico- my favorite spot

inner sea passage in Gilligan island,Guanica , Puerto Rico

Waterfall in Yunque Rainforest,Puerto Rico

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It's a new day

Hi .I have tried many times to lose weight in the last years since I stop smoking in 1982.Was able to do it once ., but since I retired has not been able to it.I saw your group and I believe this can help me
Spark has been encouraging me a lot .I will make it this time.
Hi .I have tried many times to lose weight in the last years since I stop smoking in 1982.Was able to do it once ., but since I retired has not been able to it.I saw your group and I believe this can help me
Spark has been encouraging me a lot .I will make it this time.



My Ticker:

 current weight: 161.0 


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Member Since: 3/17/2009

SparkPoints: 0

Fitness Minutes: 46,803

My Goals:
Enter a summary of your goals, or just a few y
ou would like to share.
1.Walk the Theodore Moscoso marathon on march 2009
2.Get to my ideal weight
3.Make exercise part of my life.
4.Learn to ride a bike to be able to do a triatlon
5.Be my own best
6.Constantly stretch my limits
7.Be the best person I can be
8.Fullfill my full potential
9.Laught of myself daily and not give me too much importance

My Program:
Give an overview of what you are doing to meet your goals.I have stopped eating fast foods and began home cooking.I am using spark daily.I am eating daily salads and lots of water.Now I have started to exercise.Took a lot of time to prepare my mind but now I am ready.Battle s are won in the mind.I have started a walking programn in prepation for a marathon.I am also doing the challenges.

Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.I love to read.I like foreign movies.I am learning french.

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Member Comments:
4/18/2011 2:10:42 PM glad to hear from's been way too long....but i have lots going on!!
Im doing ok...just sitting here at the chemo place and getting chemo#5....after today i will be getting 3 more..then im done with chemo!! After that Radiology and i should be good!!
Im taking it day by day...and trying to always stay positive.. emoticon
Take good care of yourself..and thank for stopping by emoticon emoticon

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4/7/2011 12:55:47 PM

Dalai Lama: “The greatest degree of inner tranquility comes from the cultivation of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being.”

Wishing you the most wonderful sparky day! Keep on sparking!! Hugs and friendship.. Lynn

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3/30/2011 3:54:46 PM

Te estamos extranando en spark latino!!! emoticon

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3/14/2011 2:04:30 PM

In case you have not read my blog saying so, I want to let you know personally that I am leaving SP at the direction of God's Spirit in me. Not sure what the future holds, but I sense that the time spent here is needed for that work that is coming to me.

I've been praying about what to leave my friends with as I prepare to leave SP. As I sit here today, knowing that I need to speak with each of you before I go, the thing in my heart is just to tell you like it is. I will miss you here on Spark. Spark is a very uplifting and positive environment, and that is because of friends like you. I will miss you, but I will not forget you. I am printing out my friend list with your pictures / icons and username on it, and I will be praying for you.

I have put a link to my FaceBook page on my blog for those who would like to stay in touch there, and I reset my privacy settings so you can friend me. Be sure to include your username in a message on the friend add so I will know who you are. Also, if you would like to receive my devotionals and articles, you can send me an email address via my SparkMail and I will add you to my mailing list for Darlene's Ponderings. Whether we meet up on FB or in our futrure I have you in my heart and will continue to hope for your good progress in life.

Until we meet again,
emoticon Darlene emoticon

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2/17/2011 2:42:20 PM

Je vois que tu es présentement dans deux équipes communiquant dans la langue de Molière.
Je veux tout simplement te dire 'allo'
et t'inviter à joindre SparkFrancophone...
Je suis la nouvelle co-leader et je suis en train de recruiter présentement. La page a maintenant plusieurs nouveautés tel que sujets variés et nouveaux objectifs.
Je comprendrai si tu as les mains pleines avec beaucoup de Team mais pourrais-tu passer le mot à d'autres personnes fancophones qui pourraient peut-être intéressées à joindre?

Merci d'avance,
Bon succès dans tous ce que tu entreprends.

la nouvelle co-leader de SparkFrancophone,


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