MARTANYDIATORRE   37,890
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30,000-39,999 SparkPoints
 
 
Sunset in Vacia Talega ,Piņones,Puerto Rico- my favorite spot





inner sea passage in Gilligan island,Guanica , Puerto Rico





Waterfall in Yunque Rainforest,Puerto Rico



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It's a new day

Hi .I have tried many times to lose weight in the last years since I stop smoking in 1982.Was able to do it once ., but since I retired has not been able to it.I saw your group and I believe this can help me
Spark has been encouraging me a lot .I will make it this time.
Hi .I have tried many times to lose weight in the last years since I stop smoking in 1982.Was able to do it once ., but since I retired has not been able to it.I saw your group and I believe this can help me
Spark has been encouraging me a lot .I will make it this time.




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 current weight: 161.0 
 
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Member Since: 3/17/2009

SparkPoints: 37,890

Fitness Minutes: 46,803

My Goals:
Enter a summary of your goals, or just a few y
ou would like to share.
1.Walk the Theodore Moscoso marathon on march 2009
2.Get to my ideal weight
3.Make exercise part of my life.
4.Learn to ride a bike to be able to do a triatlon
5.Be my own best
6.Constantly stretch my limits
7.Be the best person I can be
8.Fullfill my full potential
9.Laught of myself daily and not give me too much importance

My Program:
Give an overview of what you are doing to meet your goals.I have stopped eating fast foods and began home cooking.I am using spark daily.I am eating daily salads and lots of water.Now I have started to exercise.Took a lot of time to prepare my mind but now I am ready.Battle s are won in the mind.I have started a walking programn in prepation for a marathon.I am also doing the challenges.

Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.I love to read.I like foreign movies.I am learning french.

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Member Comments:
ERIECANALGAL
1/29/2012 1:14:59 AM

Congrats on your 6 lb. loss. emoticon emoticon emoticon emoticon emoticon
Dottee



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-WISPY-
1/15/2012 8:32:00 PM

Hi there honey, happpy new year to you. look forward to seeing you any time. enjoy your studies. xx



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LITTLEONEJADE
1/15/2012 7:37:10 AM

THANK YOU,

Happy New year. I can understand it is hard to remember or take the time to spark. it is all about finding time for ourselves.
i am working on it.

congratulations on all your weight loss! ! !! emoticon



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IMAGINE_IT
1/3/2012 8:44:09 AM

emoticon Happy New Year 2012 emoticon

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FUTUREMRSFENTON
7/26/2011 5:10:42 PM

"Happiness is not achieved by the conscious pursuit of happiness; it is generally the by-product of other activities"
Aldous Huxley

Have a wonderful blessed day my friend! Hugs!!!



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