MARSHBTOKS  
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June 2005





May 24, 2007...Lombard St. San Francisco Ca.





October 2006..



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2 B SEXY @ 50

I started my journey to weight loss 3.5 years ago. I started by joining Curves......I loved it cause it was a room full of women..no mirrors ....and a lot of support........After 1 year at curves I had enough confidence to graduate to a gym...I felt that I needed more of a challenge with exercising..I have been able to slowly loose weight over the last 3 years. I am really motivated and determined to stay healthy and keep the weight off.......this is a lifestyle change...
I started my journey to weight loss 3.5 years ago. I started by joining Curves......I loved it cause it was a room full of women..no mirrors ....and a lot of support........After 1 year at curves I had enough confidence to graduate to a gym...I felt that I needed more of a challenge with exercising..I have been able to slowly loose weight over the last 3 years. I am really motivated and determined to stay healthy and keep the weight off.......this is a lifestyle change...




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Member Since: 1/31/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
My goals are to make diet and exercise apart of my life.

My Program:
I exercise 5 days a week. I do a lot of cardio. The elliptical is my favorite cardio exercise. I diet throughout the year. When I'm not dieting I eat whatever I want but I continue to watch my portions and I still go to the gym 5 days a week.

Personal Information:
I have a very loving husband who loves and accepts me for who I am and is very supportive of my efforts. I also have a 17 year old son who is the best son in the world.

Other Information:
I am not 50 yet..I actually have 3.5 years before that milestone....but my goal is to be that sexy 50 year old.......

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Member Comments:
SMB_AB
4/17/2010 10:16:11 PM

To anyone who happen's to stop by this page.
I've been away and didn't know that this friend. My spark friend MARSHBTOK's is now with the Lord. I was stopping by to say hello, but it turns out it is goodbye for now. For I believe that we will see our friends again.

In Memory of a true spark of light!!! emoticon



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LIZZIECA55
5/29/2009 3:25:58 PM

MARSHBTOKS passed away on September 22, 2008 of pancreatic cancer. She was diagnosed in December 2007 and fought a good fight. She was the youngest sister of four and we really miss her. She introduced me to SparkPeople and I am a active member in Torrance, CA.

Thank you so much for being a part of her life, she loved SparkPeople

LizzieCA55



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MERAINA
9/3/2008 8:45:10 AM

emoticon

Comment edited on: 11/12/2013 2:31:11 PM

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MERAINA
9/3/2008 8:40:23 AM

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Comment edited on: 11/12/2013 2:31:40 PM

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LASVEGASLES
5/4/2008 3:38:27 PM

Christians
By Maya Angelou

When I say... 'I am a Christian' I'm not shouting
'I'm clean livin''
I'm whispering 'I was lost, Now I'm found and
forgiven.'

When I say... 'I am a Christian' I don't speak of
this with pride.
I'm confessing that I stumble and need Christ to be
my guide.

When I say... 'I am a Christian' I'm not trying to
be strong.
I'm professing that I'm weak and need His strength
to carry on.

When I say... 'I am a Christian' I'm not bragging of
success.
I'm admitting I have failed and need God to clean my
mess.
When I say... 'I am a Christian' I'm not claiming to
be perfect,
My flaws are far too visible but, God believes I am
worth it.
When I say... 'I am a Christian' I still feel the
sting of pain..
I have my share of heartaches, so I call upon His
name.

When I say ... 'I am a Christian' I'm not holier than thou,
I'm just a simple sinner Who received God's good
grace, somehow!

Pretty is as Pretty does... But beautiful is just
plain beautiful!

TODAY IS BEAUTIFUL CHRISTIAN SISTERS DAY
TAG -- YOU'RE IT!

..) .*)
(. . .`-::
*Support Hugs & Love
Sistah Sistah
-::-:*'*:.:*'*:-::-
-:... :-:*'*: :*'*:-::-
.(`v)
.`..... .
(. (. . Les~




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