MARSHAWINS   3,494
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2,500-3,999 SparkPoints
 
   


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MARSHAWINS's Journey to a healthier life

Here I am again, I joined last year, totally blew it and felt so guilty about it that I deleted my sparkpeople account for several months.
I can do it this time, I know I can.
Here I am again, I joined last year, totally blew it and felt so guilty about it that I deleted my sparkpeople account for several months.
I can do it this time, I know I can.




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 Pounds lost: 5.0 
 
0
37.5
75
112.5
150


 
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Profile

Member Since: 4/3/2014

SparkPoints: 3,494

Fitness Minutes: 441

My Goals:
My goal is to regain a healthy lifestyle so I can breathe easier and save my heart from so much work.
Then I will be able to get out and about to do the things I love, like shopping and just reminiscing with the sights.

My Program:
I'm working on changing my eating habits and adding daily exercise to my routine.

Personal Information:
I've recently stopped working due to severe COPD. Its very boring sitting at home so I eat for something to do. That habit is changing.
update 04/17/2014:
I've started exercising when I'm bored instead of eating, nothing fancy, just chair exercises...but its better than stuffing my face!

Other Information:
I'm 54, have been divorced for a very long time, have 5 grown children and 1 grandchild.

Profile Image





 
 



Flower Pot
From:
DETERMINEDRUTH

Happy Face
From:
Chair Exercise ...

Rainbow
From:
LOOPYLOU0363

Happy Face
From:
LOOPYLOU0363

Sunshine
From:
Chair Exercise ...

Flowers
From:
LOOPYLOU0363




Member Comments:
LOOPYLOU0363
6/4/2014 11:24:48 PM

Just stopping by to say Hi! emoticon



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SHELTER-PETS
5/28/2014 5:50:56 AM

Thanks for the sparkgoodie! Have a great day!!!



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NORAM66
5/26/2014 1:36:06 PM

Thank you for my pinwheel! I really appreciate your thoughtfulness. This past holiday weekend has not been fun for me partly due to the constant rain but because I am growing very impatient to reach my goal. While I have not nor do I intend to jump ship from my weight loss program I am like a little kid on a trip constantly asking,"Are we there yet?!!" I will picture the pinwheel which signifies fun in my mind and as a reminder that I have support in this last lap to my goal weight. Time to lighten up and play a little to make the time go faster. Thanks a million.

And how are you doing?

Hugs, Nora emoticon



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LOOPYLOU0363
5/5/2014 10:02:21 AM

Have a great day!!! emoticon



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SHELTER-PETS
4/25/2014 11:55:37 AM

You can do it;-)



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