MARLYNBL   11,144
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10,000-14,999 SparkPoints
 
 



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My Journey

I'm serious about losing 50 pounds in the shortest possible time, and improving my stamina and health.
I'm serious about losing 50 pounds in the shortest possible time, and improving my stamina and health.




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Profile

Member Since: 7/19/2009

SparkPoints: 11,144

Fitness Minutes: 19,896

My Goals:
First goal is to lose 30 lbs. Next goal is to lose 20 more!
I also want to be able to increase my physical endurance and strength.

My Program:
1. Track ALL food eaten, even if I have to guess at quantities when away from home.
2. Go to the gym at least 5 times a week.
3. I've virtually eliminating all "empty" calories.

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Flowers
From:
BARBEQUESUE

Holly
From:
ALEXIAAG

Applause
From:
LIFEHASCHANGES

The Spark
From:
SP_STAFF




Member Comments:
MICHELLE12101
3/8/2010 7:19:22 PM

I enjoyed your comment on whether to hide the scale or not? your my kind of girl, but I used a graph notebook left over from my kids school days and have created, my months and weeks with goal zones to keep track of day by day and month by month to track my progress, I know I could do it online or using the computer, but I enjoy using the ruler and being creative and adding my doodles and mottos, through out my home made creation. So far my average has been 3 lbs loss a month, that would put me at 32 for the year at my current trend.....lol emoticon emoticon



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MARLYNBL
12/13/2009 4:58:38 PM

Wow! Its been five months already!! I hadn't really thought about that. I sure wish I was further down the road, but that's water under the bridge now. I see that some who have posted recently have lost as much as 40 lbs. I'm impressed!! And congratulations to them. I liked the article I read this morning about no excuses. My food intake is responsible, but the lack of adequate exercise is my biggest problem.



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XHOOSIERLOSER
12/13/2009 3:45:13 PM

Hi, I just wanted to say congratulations on your progress since we started our journey 5 months ago! There are fewer of us checking in on our team page, and I'm proud to be one of them, along with you! Hope you have a great week!

emoticon

Julie



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ALEXIAAG
12/4/2009 9:04:30 PM

Hi and thanks for the spark mail! Looks like you are doing great on you weight loss emoticon

I see you live in the bay area, I live in Sacramento.



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LIFEHASCHANGES
8/19/2009 2:58:49 PM

Well I had to edit this, I took another look and it looks like you HAVE lost that first 5! I was kinda pre-congratulating you on that big first marker, but looks like you made it!!!! Great job, you are working hard! Maybe you can add that success image to your page or profile pic now -the one that says "5 pounds lost w/ sparkpeople"! Have fun with it! Enjoy your progress!

Blessings!

Mrs. kitt kitt

emoticon

Comment edited on: 8/19/2009 3:02:35 PM

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