MARLOU4  
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Feel great in 2008

Retired 62 year old looking to make positive changes in the coming years
Retired 62 year old looking to make positive changes in the coming years




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 current weight: 225.0 
 
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Member Since: 1/15/2008

SparkPoints: 0

Fitness Minutes: 21,810

My Goals:
I want to lose weight to feel better about myself. I've had health problems for the last 10 years and have trouble exercising and lossing weight. I've been really discouraged by starvation diets and not lossing anything. I know that I'll not get back the body and health that I had when I was younger. Now I just try to eat right and keep moving every day.

My Program:
I'm trying to make eating healthy foods everyday a habit instead of a 'diet' I've found out that if I tell myself I can't have some food ever I'll go overboard. I want to move as much as I can each day and stay physically active.

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Member Comments:
BLAHIDONTLIKEU
2/22/2010 4:08:07 PM

right, i had a small on when i was younger but my cousin is a mind reader and got me the bigger model as a wedding present, love it



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ITSNOTBECCA
2/19/2010 3:18:44 PM

Thank you so much for the birthday wishes!



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DEBBIE1414
2/11/2010 11:18:47 AM

Thanks for the Spark Goodie and for wishing me a happy spark anniversary! Hope you are having a great week and good luck with your goals.

Comment edited on: 2/11/2010 11:31:25 AM

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KERRYANN67
2/9/2010 6:27:29 PM

Thanks for your response on my blog. You are right, she is my angel. I adore that little dog. I have known many dogs in my life, but I truly feel that this one is the puppy version of my soul mate. ha ha.



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HISOWN1
2/3/2010 7:58:57 AM

glad you liked the blog - I know I am thinking before I know it I will have my pool in the yard opened and even better more cardio in the pool!
Laura



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