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Yesterday is history...tomorrow a mystery... but today, ahh today is a gift...that is why they call it "The Present"!

So, no time like the PRESENT to decide to make some healthy changes in your life right?! That is where I am right now! I am so determined to be a beacon for those who have weight issues and/or have Diabetes II. WE can take back control of our lives and live it to the fullest! Let's embrace this, encourage each other and most of all pray for each other.

God Bless each and every one of you!

Member Since: 6/23/2009

Fitness Minutes: 156

My Goals:
My goal is to lose 100 pounds however long it takes! To control my sugar and be the best person I can be. I hope to make friends as they are gifts that we give to ourselves. Most of all be that beacon to others in the same situation as I. There are two ways to be that beacon of light and hope. YOU can be the light ore the mirrow that reflects it. Up to you!

My Program:
I presently am on 1200 calories a day and only 45 carbs per meal to help my sugar. I exercise on a stationary bike for 20 minutes a day and I thank God every night for his guidance and my accomplishments through him.

Personal Information:
I was raised in Landsdown, PA and married into the military life. This brought me to Virginia Beach and I love it here. I lost my husband in 1999 and found a wonderful man to share my life with in 2004. I have 2 children and 9 grandchildren. I manage a Physical Therapy Business in Norfolk.

Other Information:
My hobby is Karaoke!

Read More About MARLENE2U - Profile Information moved here. (Updated July 2)

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  • v L*I*T*A*

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    (. ;.•.♥Thanks for your your friendship!♥.•*¨)
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    -:¦:- blessings and hugs´¨¨)) -:¦:-
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    ((¸¸.•´ ..•´ lita

    2316 days ago
  • v L*I*T*A*
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    (¸.•´(¸ ;.•happyJuly4th!!,•*´¨ )¸.•*¨) -:¦:-
    (¸.•´(¸.•´(¸ ;.•to you and yours.•*¨)♥
    .•*´¨ )¸blessings and hugs lita.•*¨) ♥.•*´¨ )¸.•*¨)-:¦:-

    2669 days ago
    Thank you for adding me as a friend! Please let me know if there's anything you need!
    2670 days ago
    Hi Marlene,
    Nice to meet you. Thanks for adding me to your friends list.
    2670 days ago
    Thanks for the add, Marlene. I see you are in VA. I was born and raised there. Didn't leave until almost 5 years ago when I moved to GA.

    Wishing you much success on your journey!
    Cathy emoticon
    2670 days ago
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