MARJIJANE   45,578
SparkPoints
40,000-49,999 SparkPoints
 
 
January 10, 2009...before SP





Gil my husband and me...Christmas 2009





My very own Spark Family!



I have 39 pics in my gallery





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Looking forward!!

Who knew that little 'good choices' could make such a difference in the journey? I challenge myself to "Smile at the lady in the mirror", regularly... She deserves lots of love and hugs!!

"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."
- Maria Robinson

"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." Martin Luther King, Jr.
Who knew that little 'good choices' could make such a difference in the journey? I challenge myself to "Smile at the lady in the mirror", regularly... She deserves lots of love and hugs!!

"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."
- Maria Robinson

"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." Martin Luther King, Jr.




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 current weight: 224.2 
 
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Profile

Member Since: 3/10/2009

My Goals:
Work one day at a time to reach 'one'derland once a gain forever.

My Program:
I want to log my food daily and be accountable for what passes my lips!...

Personal Information:
I live in So Calif. I grew up in a large (16 )family, and all but one of my siblings survive. My parents are deceased. I have 4 grown children and four grandchildren, three boys, 21, 7 and 5, and a girl who is 5, also. My hobby is singing 4-part barbershop harmony.

Other Information:
My family is very important to me. I am happy that several of my family members are part of the Spark family. It really is like a flame...

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Applause
From:
PMCOPPI10

Rose
From:
PMCOPPI10

Sunshine
From:
ITSMESHE

Miss You
From:
Barbershop Budd...

Welcome
From:
PMCOPPI10

Party
From:
MOLLYBROWN55




Member Comments:
ITSMESHE
4/5/2015 8:28:25 AM

emoticon emoticon emoticon emoticon
I’ve just dropped in to say,
I hope you have a beautiful,
And wonderful Easter Day!
Sheila
emoticon emoticon emoticon emoticon



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STORMY96
3/19/2015 8:01:18 PM



I’d like to invite you to join in my challenge to lose 10 pound in April The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. I know some of us might be saying 10 pounds? WOW, that is too much! Can’t do it! But I am here to tell u I did it for 7 months straight, (lost 75 pounds) b4 I got sick with cancer and had dropped out for 3 yrs. unfortunately due to lack of activity it took me 3 yrs. to gain it all back, but I’m back to tell you that with your help I can do it again. If u stay within ur calories that are allotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. I lost 75 pounds just doing calorie counting and tracking to make sure I never went over. I barely exercised ...I am handicapped and I can’t do exercises in the conventional way but I flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. I did very minimal stuff. The idea was to keep moving and I did that. So I know with discipline, encouragement and motivation u can too.. So I invite u to come and join me on my 10 pound challenge!
Click on link below! or if that doesn’t work cut and paste it! Please join me on my new journey to begin again!! cut and paste the link below
!


http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=3883x156
33x60978816



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ITSMESHE
3/19/2015 11:27:50 AM

Good to hear from you.
Sheila



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ITSMESHE
3/17/2015 10:54:19 AM

emoticon *`*. ☆ .*`*. .*`*. ☆ .*`*. emoticon .*`*. ☆ .*`*. .*`*. ☆ .*`*. emoticon
May flowers always line your path and sunshine light your day.
May songbirds serenade you every step along the way.
May a rainbow run beside you in a sky that's always blue.
And may happiness fill your heart each day your whole life through.
- Traditional Irish Blessing
emoticon *`*. ☆ .*`*. .*`*. ☆ .*`*. emoticon .*`*. ☆ .*`*. .*`*. ☆ .*`*. emoticon
Happy St. Patrick's Day!
Sheila



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ITSMESHE
2/14/2015 12:38:06 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥) ♥~*-::-*♥~.* )♥~*-::-*♥
emoticon A Friend Is Like A Valentine emoticon 


A friend is like a Valentine,

Heartwarming, bringing pleasure,

Connected to good feelings,

With memories to treasure.


Seeing a special Valentine

Brings happiness to stay,

And thats what you do, friend,

You brighten every day!


(By Joanna Fuchs)
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥) ♥~*-::-*♥~.* )♥~*-::-*♥

Happy Valentine's Day, Cousin!
Sheila emoticon



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