MARINAJOY1   5,598
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5,500-6,999 SparkPoints
 
 
Horse Thief Canyon, AB





THe Gathering Strength Canoe Journey July 2009








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MJ - working towards my goals

Great running times this year - well at least for me! But currently sidelined with Osteitis Pubis... Don't over do it .
Learn from me pain is an indication of injury, not gain...
Great running times this year - well at least for me! But currently sidelined with Osteitis Pubis... Don't over do it .
Learn from me pain is an indication of injury, not gain...




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Member Since: 5/27/2010

SparkPoints: 5,598

Fitness Minutes: 6,588

My Goals:
Rehabilitate my back so that I can:
Increase my fitness level so that I can run a half marathon....

Look better in my clothes

Eat healthier

My Program:
trying to strengthen abs thru pilates Then - ultimately - Run three times per week, approximately 25-30k per week.

Personal Information:
I am in Prince Rupert, BC Canada.

Other Information:
Am a biologist, I love to fish, mushroom pick and a number of other things

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WHATAGRL42

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MARINAJOY1

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VENISEW1

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SP_STAFF




Member Comments:
1CRAZYDOG
8/15/2011 5:01:24 PM

Thanks for your kind comment on my blog. Appreciate it. Trying to just get through things day-by-day.



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1CRAZYDOG
7/13/2011 8:09:39 AM

Thanks for the goodie!!! Appreciate it sooooo much!!!!!

Hope you're having a wonderful, sparking Wednesday.



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WHATAGRL42
6/16/2011 1:57:19 AM

Hey there

I found your posts on your injury and ESI last year as a result of a search I did here on SP. I too had a caudal ESI today for radicular pain. I haven't been able to walk or stand up straight for almost a month now. Crazy. I just woke up one morning in March with sciatic pain... went to the chiropractor... then to P.T., and when nothing worked, I had an MRI that showed multiple layers of herniations L3 down, and L5S1, scoliosis and stenosis. I guess I'll have a surgery,but things are happening so slowly with appointments, authorizations, procedures, etc. I feel a little better today, but I'm told the shot won't really "kick in" for a few days. Did it help ameliorate your pain a lot? Were you able to stop pain pills? Right now, I live on Norco.
Thanks,
Lisa in CA



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1CRAZYDOG
5/25/2011 11:19:14 PM

Thanks for your kind comments on my blog. Yes, it is so important to stay strong, to take care of ourselves, even in stressful times. It helps so much.



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1CRAZYDOG
8/25/2010 8:21:53 PM

Wow . . . TWO happy 15 yr. olds . . . now that's a miracle! LOL

Yes, she is my baby and I can't believe she's a sophomore. Where the heck does the time go anyway????? It's not supposed to go by so quickly. **SIGH**





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