MARIEMORE  
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motivated to lose

I am a 55 year old female with extra pounds to lose (yeah like everyone else) - who has succeeded in quitting smoiking with an online support group so I thought this might work to lose the weight too.
I am a 55 year old female with extra pounds to lose (yeah like everyone else) - who has succeeded in quitting smoiking with an online support group so I thought this might work to lose the weight too.




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My Ticker:

 current weight: 173.0 
 
178
173.5
169
164.5
160


 
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Member Since: 2/10/2009

SparkPoints: 0

Fitness Minutes: 466

My Goals:
My goals as of 1/15/2011 are:
1- Lose 21 pounds by 11/24/2011
2- Exercise 3 times a week
3- Strength train 1-2 times weekly

Decrease my blood pressure

My Program:
as above-
exerciseing 3 times a week
tracking my food

 
 


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