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On a Journey to Maintain a Normal Weight
I have diabetes and my blood sugar is now 6.1. I have been a vegan for 6 months and found I cannot eat soy. After a year of losing 50 pounds I am now at 120 pounds which is my ideal weight. I worked up to a work out at a gym on average 6 days a week. It is tough for me to not lose and not gain.
I have diabetes and my blood sugar is now 6.1. I have been a vegan for 6 months and found I cannot eat soy. After a year of losing 50 pounds I am now at 120 pounds which is my ideal weight. I worked up to a work out at a gym on average 6 days a week. It is tough for me to not lose and not gain.
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Member Since: 11/21/2009
SparkPoints: 4,497
Fitness Minutes: 12,942
My Goals:
Trying to stay at the same weight.
My Program:
To add foods with fat and protein without many carbs in my Sparkmenu.
Personal Information:
I live in Mississauga (Toronto), Ontario with my husband and his extended family (6 of us altogether)
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