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MA's Goal for 2010
Hi,
I joined Sparkpeople about a month ago and I am really loving it. I have been a fad dieter for more than half of my life - losing and gaining weight on cycle. Wanting 20 pounds off today is what always lures me into the diet trend of the day, but I am trying to be patient with myself and understand that I will never break free from the cycle unless I change my lifestyle. I know that I need to add more activity to my lifestyle! I have tracked my food intake for a month now and confirm ...
Hi,
I joined Sparkpeople about a month ago and I am really loving it. I have been a fad dieter for more than half of my life - losing and gaining weight on cycle. Wanting 20 pounds off today is what always lures me into the diet trend of the day, but I am trying to be patient with myself and understand that I will never break free from the cycle unless I change my lifestyle. I know that I need to add more activity to my lifestyle! I have tracked my food intake for a month now and confirm that I eat healthy foods and portion pretty good. Now my goals need to focus on a more active way of life... wish me luck!
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| Pounds lost: 10.0 |
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Member Since: 1/27/2010
SparkPoints: 8,549
Fitness Minutes: 5,629
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