MARIE1LOVE  
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IM EXPENSIVE

Hi, I just moved from San Diego and living in Beautiful Washington :D

Well I am starting this page because I think definitely having planting the seed in my mind of being healthy, talking about it, reading about helps!

Im titling this page IM EXPENSIVE. Because I am, everyone is expensive. We all are valuable, but it comes down to what does value means to you.

The word investment comes to mind, when I think of value. Some people may say your spending too ...
Hi, I just moved from San Diego and living in Beautiful Washington :D

Well I am starting this page because I think definitely having planting the seed in my mind of being healthy, talking about it, reading about helps!

Im titling this page IM EXPENSIVE. Because I am, everyone is expensive. We all are valuable, but it comes down to what does value means to you.

The word investment comes to mind, when I think of value. Some people may say your spending too much on gym membership, well actually no I am not, it is an investment. I am investing in myself. And my health is expensive, its the most valuable asset I own.

We can do this!! With one thought at a time!
Read More About MARIE1LOVE (Updated January 20)




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Member Since: 1/20/2011

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Fitness Minutes: 389

 
 



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Member Comments:
MOXIE-IN-MOTION
1/22/2011 10:14:14 PM

Hi there and welcome to Spark! Thanks for stopping by and commenting on my blog!

As for tips/advice, my only thing right now is cross-train! Running is great, but don't neglect other forms of cardio, plus strength training. It may sound odd, but it all really helps in making you a stronger runner.

Also, I don't know how long/far you run at a time, but I started out with the C25K program, which helped me build up endurance.

Good luck with your 5k in March! Make sure you blog about it so I know how you did!



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DEFIANTVEGAN
1/22/2011 12:51:53 PM

Hello welcome to Sparks and thanks for the friends add.

You are in the right place you will get far with your goals and challenges along the way.

If you need any help feel free to ask I'll help as best as I can.

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KRISTEN_SAYS
1/21/2011 10:09:01 PM

First off welcome to SP! You're right - just because you're a vegetarian doesn't mean you're healthy. That was my problem. But I just changed my eating habits, tried new foods, I make sure that I eat balanced meals and exercise a lot. It took me a long time to lose weight (7 months to lose 30 pounds, 10 months to lose 40, now I'm working on losing another 8 or so pounds) but it's okay. I just knew that I needed to be healthier, and I was so unhappy being borderline obese that that was enough motivation to keep me going. Good luck!!



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