MARIANNEV4

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I have fibromyalgia and chronic fatigue. over the last 12 years I've gained 20 lbs do to the disease and depression. I'm tired of reading blogs of all my sick friends. i'm looking for you healthy people to help me out. I was a fitness trainer and body builder before this all happened. I know what to do. I just need my body and mind to co-operate. I will not give up.

Member Since: 2/26/2010

My Goals:
To do at least on thing each day even if I am in chronic fatigue.

To work up to walking 5 miles 3 times a week

To building up my muscle mass.

To enjoy exercise again.


My Program:
Working with a nutrionalist.
Eliminating sugar, white flour.
No eating after dinner and only eat when sitting. Never eat on the go.
Exercise according to my energy leel each day and recognise the days I am
to exhausted to do anything.
trying to keep fitness alive so that depression stays away.




Personal Information:
I am from NJ. MY name is Marianne. I have 3 children and 4 fabuloous grandchildren. I am retired due to illness. I LOVE fitness and nutrition. I believe we all have the power to accomplish anything we desire within the limitations of our physical and mental abilities. Without God we are nothing.


Other Information:
The world has always been an open adventure to me until I developed physical issues1 2 years ago. Now I suffer from depression and panic disorder due to my health issues. I have learned to appreciate the smallest of moments. When anything bigger than a day full of energy fills my week i know I have been given a miracle. Now I am truley thankfull for everybreath i am given.




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 current weight: 140.0 
 
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Comments
  • v LADYRIDER5759
    Hi Sweetie

    How have you been I missed talking to you and all my Sparks Friends? I'm so happy to be back on line. I am inviting you and any other Sparks Friends that have Fibromyalgia and Chronic Fatigue and anything else . to come join me in a conference call Oct 28th at 1:00pm California time to listen to this lady she has been in our boat for years she is a wonderfull women. If you or anyone else is interested please e-mail or go to my page and my blog for info and let me know who will be joining in on the call. There is no charge for the call. ladyrider5759@yahoo.com

    Pam emoticon emoticon emoticon
    2129 days ago

    Comment edited on: 10/27/2010 7:38:54 PM
  • v ARIANERA
    Just taking a few minutes to send the traditional blessing for the Jewish New Year to all of my Sparkfriends. "May you be inscribed in the book of life for a good year." Shanah Tovah (A good year).

    Ari

    2175 days ago
  • v SWAZY33
    *♥*..
    .(\ /).(`♥). Hi Marianne,
    .( . .) `*..* Just hopping by to see how you have been feeling!
    c('')('') Wanted to let you know that I'm still thinking
    *♥* and praying for you!

    ) ..*) -::-
    (. ;..♥ Begin living every moment as though you are miraculous *because you are* and deserve to live an extraordinary life *because you do*. The gift you will be giving yourself is a lifelong journey of discovery, one that is infinitely rewarding. Begin the journey. Today. This moment. Now!
    ) ..*) -::-
    (. ;..♥ Have a Spark Fabulous Day.
    (.( -::- ♥ ♥-::-


    (`v)
    .`.. Hugs,
    ..) .*)Karen
    (. (. . .`.

    2276 days ago
  • v MOUNTALUM
    My brother has fibromyalgia too. He was diagnosed about a year ago, but has been suffering "mysteriously" for years. I have an auto-immune disease too and am very interested in them.
    2321 days ago
  • v LAURIE9404
    Hope everything works out well! Best Wishes!
    emoticon
    2331 days ago
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