May 26, HAPPY MONDAY! I hope that your had a great weekend so far.. As always I saw this and I wanted to share it with you all..
You Can Be Whatever You Want To Be! by: Donna Levine
There is inside you All of the potential To be whatever you want to be; All of the energy To do whatever you want to do. Imagine yourself as you would like to be, Doing what you want to do, And each day, take one step Towards your dream. And though at times it may seem too difficult to continue, Hold on to your dream. One morning you will awake to find That you are the person you dreamed of, Doing what you wanted to do, Simply because you had the courage To believe in your potential And to hold on to your dream.
WE ARE GOING TO WIN THIS DREAM AND WE ARE GOING TO BE GREAT LOSERS!! WE MAY HAVE HAD HARD TIMES BUT LETS DUST OUR SELF OFF AND KEEP PUSHING!! IF YOU HAPPEN TO GET OFF THE WAGON THIS WEEKEND (THATS OK) DUST YOUR SELF OFF AND START OVER (HOLD ON TO YOUR DREAM) EVERYDAY WE ARE ONE DAY CLOSER TO IT! Hugs Sonia:)
OMG.. ( I ATE HALF A WATER MELON THIS IS A HUGE ONE WITH SEEDS IN IT) I think that I am going to be up in water weight..LOL....for the next few days..LMAO Still having trouble moving (FOR) eatting to much LOL
MAY 14, HELLO MY DEAR FRIEND, JUST WANTED TO SHARE THIS GREAT POEM I FOUND WITH YOU ALL..
Anything is Possible By Unknown
If there was ever a time to dare, to make a difference, to embark on something worth doing, IT IS NOW. Not for any grand cause, necessarily... but for something that tugs at your heart, something that's your inspiration, something that's your dream. You owe it to yourself to make your days here count. HAVE FUN. DIG DEEP. STRETCH. DREAM BIG.
Know, though, that things worth doing seldom come easy. There will be good days. And there will be bad days. There will be times when you want to turn around, pack it up, and call it quits. Those times tell you that you are pushing yourself, that you are not afraid to learn by trying.
PERSIST. Because with an idea, determination, and the right tools, you can do great things. Let your instincts, your intellect, and your heart, guide you.
TRUST. Believe in the incredible power of the human mind. Of doing something that makes a difference. Of working hard. Of laughing and hoping. Of lazy afternoons. Of lasting friends. Of all the things that will cross your path this year.
The start of something new brings the hope of something great, ANYTHING IS POSSIBLE.
(WE CAN LOSE THIS WEIGHT) WE ARE A TEAM...LETS GET READY TO RUMBLE!!! STARTING NEXT WEEK LETS KICK IT UP!! HUGS SONIA:)
April 22, Good Afternoon..I hope everything is going great for you so far this week. I am doing SUPER.
I have been working out and eating perfect..I cant wait until weigh in friday. Anyway I was sent this poem to my email account and I wanted to share it with you all..
strength is what you have that's stronger than ever strength is the only power that is stronger than any power of mankind strength is something that gives you the power to carry on strength gives you the the power to help someone you love strength is a power that you have within yourself
By Brandi Reissig
Dont forget to Huddle with your teams! Hug Sonia:)
April 17, Good Morning! I hope that your week is going great so far! Here I am going around checking in to see how your week is going. Mine is going great, been walking and drinking water and eating perfect, even though I am craving DONUTS like there is no tomorrow..aruhhh lol.. Besides all that, as I stated all is SUPER!!
Well as always if you ever need to vent or just want to chat about something I am a Spark mail away.. Hugs Sonia:)