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vine of sweet beauty to encourage your smile
adversity builds character
A joy shared is a joy doubled!
I have 19 pics in my gallery
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energy recharge take a deep breath
I am winning the energy and new lifestyle choices game I have planned. Join Me to see positive changes in life and love.
THE LOSS YOU MAY BE SUFFERING, NO MATTER HOW GREAT, DOES NOT COMPARE TO THE GREATNESS THAT IS YOU. James Van Praagh
You lie loudest when you lie to yourself
Miracles work out better when they are preceded by a lot of hard work and preperation. -Are you working towards weight loss or just dreaming of a smaller you.
There is ...
I am winning the energy and new lifestyle choices game I have planned. Join Me to see positive changes in life and love.
THE LOSS YOU MAY BE SUFFERING, NO MATTER HOW GREAT, DOES NOT COMPARE TO THE GREATNESS THAT IS YOU. James Van Praagh
You lie loudest when you lie to yourself
Miracles work out better when they are preceded by a lot of hard work and preperation. -Are you working towards weight loss or just dreaming of a smaller you.
There is no need to get angry in order to clean a room; including the one between your ears.
I care horrably-I don't like her as mucn at all now that I like me better.
Real beauty has powe. Peasce and love and silence have power. Love has great power; why isn't this enough?
The smell of clean is as closely as possible to wind and water.
You are trouble until you know what you will die foryou can't know what's worth living for
Nutrition beyond "food" is needed to thrive in this world. Positive belief is king and our queen 'mother nature' needs a helping hand.
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Member Since: 3/30/2007
SparkPoints: 6,065
My Goals:
I plan is to reach 155 pounds. The normal hormone balanced healthy body can believe in the weight lose promise. From loving care, lots of sleep, a variety of versatile daily exercises, and positive thoughts combined with balanced and portioned food choices great results will achieve wonderful success. I am going from I think I can to I see results is a big joy. I am watching the goals and stepping into better thinking, feeling and pain free solutions.
My Program:
A low glycemic diet with a great selection of fresh foods from my good list and a wonderful variety of ways to prepare them within my strict acceptable foods list I control artificial anything, processed food, gluten-free, and sulfite controlled, should you have a question about these food guidelines please email me. My better than toxic food choices will balance life, love, and help me get around that nasty oil spill just 4 blocks from my front door! Clean food will fuel my healing, weight loss, energy gain, and my plans for a shimmering future. The exciting tiny steps of progress are rewarded often. My new understanding of processed foods and medical facts and nutritional needs can give me a sound foundation to take my tiny steps. In my little steps, I have found many foods hurt me. I am learning to get nutrition while avoiding my now obvious illness and pain inducing no-no’s. These foods to date are being avoided to prevent further harm and pain.
Gluten of any grain and processe
Personal Information:
I live by the Gulf Coast of Mexico and am adapting to new conditions daily. Physically and emotionally I am very different person. Working towards better things is my carrot now. I have success overcoming challenges . And making positive improvements before took a lot of focus and diligent work. Others like to see me shine. They enjoy the reflection. Let’s do it again! For now I can see the magical forest and the trees are so amazing! So each day I step out into the forest for some activity and I will reflect as I return home to find things are a little better each trip.
Other Information:
I am on a mission to make a new me using nature and my spirit. I am staying active and learning something new and wonderful everyday. As I take two steps backward and one step forward, I am stepping to a tune leading to joy, beauty, and love. And
sometimes I can even reverse these dance steps!
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. whatever our struggles we can get through it. 
. I hope you have a blessed weekend. with will and determination anything is possible. 
Melanie 
