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Awards
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October 1, 2009 Back On Track
Today I am back on track! Fell off track in March 2009 and gained 20 lbs back!! Stupid me what was I thinking!! Obviously I was not thinking!!! Now I need to lose the 20 lbs I gained back that I already worked hard to lose!! I am so worth it! Stay Positive and keep the negativity away!!
Today I am back on track! Fell off track in March 2009 and gained 20 lbs back!! Stupid me what was I thinking!! Obviously I was not thinking!!! Now I need to lose the 20 lbs I gained back that I already worked hard to lose!! I am so worth it! Stay Positive and keep the negativity away!!
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My Ticker:
| current weight: 250.0 |
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Profile
Member Since: 11/5/2007
SparkPoints: 3,398
Fitness Minutes: 220
My Goals:
I've been a member since 11-5-2007, Wow!! Today I return to Sparkpeople for a 3rd time! Today is January 18, 2011. I have been working out since May 2010 for 5 days a week 1.5 hrs. So my goal is to continue for life to workout at my YMCA every week day. I will be there at 6am when they open.
I also am starting a journal of what I eat. My eating habits sucks so I need to get them under control.
I will drink more than my required water per day. That should be easy because I already drink alot of water.
My Program:
Journal my food.
Exercise at the YMCA every week day 6-8am. Cardi-45 minutes on the Precor Elliptical Crossramp.
Strength training- 45 minutes on the Machines.
Personal Information:
I am from Las Vegas, NV.
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