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Xmas 2007; 30# weight loss
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I'm starting again
I am now at the weight I was when I started in Weight Watchers 15 years ago. Like some I am a Lifetime member who gained back much more than I lost. It took a year to get to my "starting" weight and I know I will get the rest off
I am now at the weight I was when I started in Weight Watchers 15 years ago. Like some I am a Lifetime member who gained back much more than I lost. It took a year to get to my "starting" weight and I know I will get the rest off
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My Ticker:
| current weight: 192.4 |
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Profile
Member Since: 1/20/2008
SparkPoints: 8,860
Fitness Minutes: 14,624
My Goals:
I have been trying (with great success) to lose weight and gainhealth for the last year.
My Program:
I am in Weight Watchers and find attendance at meetings essential. I hit a plateau in July and my MD recommended interval training which is working dramatically well. I Sweat to the Oldies with Richard Simmons every day and my dog, Zoey, is my interval training coach. I have a heart rate monitor and Zoey has me up to target range by the time we are out the driveway.
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