MARGARITTM
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Brian Boru 5k! Yep that's SNOW




Decorating my Cubie! This should motivate me!




Running Mt Washongton Road Race - Running???


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Comments
  • v PJDANIELS
    Hi, there. My physical therapist gave me homework, Neck Arthritis Exercises. I do (1) neck stretches to the side; (2) chin tuck; (3) cervical rotation; (4) shoulder blade squeeze and (5) shoulder rolls. They really seem to be helping with my neck pain.
    177 days ago
  • v PJDANIELS
    Hi, there. My physical therapist gave me homework, Neck Arthritis Exercises. I do (1) neck stretches to the side; (2) chin tuck; (3) cervical rotation; (4) shoulder blade squeeze and (5) shoulder rolls. They really seem to be helping with my neck pain.
    177 days ago
  • v BROOKLYN_BORN
    Thanks for commenting on my blog, 60% active was higher than I expected.
    I never did do NYC. Actually it was Brooklyn that I was considering. I had family event conflicts. We will see about next year.
    181 days ago
  • v BOILHAM
    Thanks for the nice words on my Ironman blog. Still resting and recovering. Keep up the good work.
    238 days ago
  • v LDYHAZ
    Thank you for your feed back. I am certainly a work in progress. I love learning from others :) Have a great week!
    250 days ago
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