MARGAR53   2,264
SparkPoints 		1,000-2,499 SparkPoints
 
 



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GRACEANDMERCY

I recently started using Spark People to help with the battle of my bulges. I'm really enjoying my experience and welcome any advice from those who have been sparking longer then I have. I'm going into my fourth week. A novice indeed. Still have a lot to learn. Looking for an exercise buddy in my area.
I recently started using Spark People to help with the battle of my bulges. I'm really enjoying my experience and welcome any advice from those who have been sparking longer then I have. I'm going into my fourth week. A novice indeed. Still have a lot to learn. Looking for an exercise buddy in my area.




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 current weight: 192.0 
 
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Member Since: 6/17/2010

SparkPoints: 2,264

Fitness Minutes: 1,341

My Goals:
Lose weight and be healthier and phyiscally stronger.

My Program:
 Follow the recommendations set up for me in Spark People for eating better and exercising.

 
 


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LOSETHEWTIN08
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Member Comments:
TIAGAYEPFA
8/19/2010 2:14:09 PM

emoticon so much! - Tia



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LOSETHEWTIN08
8/6/2010 4:37:07 PM

Glad you are here. Much sucess!



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RAYLINSTEPHENS
8/4/2010 5:25:22 PM

Welcome to SparkPeople!

Start with your Start Page! Here is a video to help you unlock the power of Your Start Page:
www.sparkpeople.com/resource/motivat
ion_articles.asp?id=1124

Here's the video for the Nutrition Tracker - the best tool online!
www.sparkpeople.com/resource/nutriti
on_articles.asp?id=1154

I was 54 when I joined SparkPeople and 56 when I came back and started my Spark Program, starting with Stage One. This is a one day at a time program, but if you do the SparkPeople Program Steps, it really does work. I am terribly average, it's the SP program that is extraordinary.

I found logging my foods in the Nutrition Tracker helped me to lose 90 lbs in 16 months!

I hung clothing that was too small on my closet door and every time I would get discouraged I would try them on. Week by week they started fitting! That kept me motivated.

Welcome aboard, we really are all in the same boat! Sometimes we can sail right along but sometimes we have to be rowing like crazy!

You can make it happen! SparkPeople really does work!

Linda




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OHIOKID
7/28/2010 12:05:15 AM

Thanks for the kind words... and you can do it!!
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FIDDLER4JESUS
7/22/2010 11:44:32 AM

When I saw your Spark page at the very top with "The Passion of Christ" picture displayed, I thank you for having this. I rented this movie a few weeks ago from the library.,and also saw it in the theater with friends twice. HE WHO KNEW NO SIN...for us He died!
emoticon emoticon Sally

Comment edited on: 7/22/2010 11:44:55 AM

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