MARELARK725   21,260
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Halloween 2012, Maeve, our dog Molly and Nina








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Going to get into the Best Shape of My Life...After 2 kids!

Hello! I am Mary, a Chicago wife and mama of 2 beautiful girls, 32 years old. I am a Painter and Actor. And I LOVE all things health related!

January 2013: So I am up 12 lbs from this point last year...harsh reality!! My clothes are snug and I am feeling unfit, sluggish and well, not my best self. Enough is enough and today, Jan 2, 2013 I am back on Spark with a renewed sense of getting it together. Gonna lose 18 lbs...let's go!

January 2012:
Wowwww....put on 9 ...
Hello! I am Mary, a Chicago wife and mama of 2 beautiful girls, 32 years old. I am a Painter and Actor. And I LOVE all things health related!

January 2013: So I am up 12 lbs from this point last year...harsh reality!! My clothes are snug and I am feeling unfit, sluggish and well, not my best self. Enough is enough and today, Jan 2, 2013 I am back on Spark with a renewed sense of getting it together. Gonna lose 18 lbs...let's go!

January 2012:
Wowwww....put on 9 pounds since August! All of the holiday eating/drinking and traveling I did added on some weight! I am trying to kick start everything with doing the Jillian Michael's 30 Day Shred in 30 days straight. I hope this will help me kick off this weight and tone up!
August 2011:
I hit my initial (pre-preggo) goal weight of 135 lbs and then pressed on to 132. I am now looking to shed another 5-10 lbs. I am done breastfeeding (as of 4 days ago) and am hoping this well help in my efforts. I am also trying to up the frequency of my workouts. Adjusting to a life being a mother of 2 so I am figuring out how to squeeze workouts in wherever!
Read More About MARELARK725 (Updated January 2)


Current Status:
MARELARK725 is down 21 lbs since July!
set 7 days ago


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 Pounds lost: 18.0 
 
0
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15
22.5
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Member Since: 9/15/2009

SparkPoints: 21,260

Fitness Minutes: 22,616

My Goals:
2013:
1.)Resetting back to square one w/ 1200 to 1500 cals.

2.) No alcohol during the week...I expect this to make a big difference as I tend to drink my cals in vino!

3.) Minimum 4 workouts a week

4.) Juicing...1 glass 5 mornings a week.

5.) Tracking, logging, being held accountable on Spark...seriously KEY to my previous success.


2012:
1.) Workout 5 days a week.
2.) Drop 15 lbs.

Eating between 1600 and 1900 calories.

Workouts are a combo of running 5ks, Dance Fusion Class, Pilates, and Biggest Loser Dvd/30 Day Shred Dvd

Pregnancy Goals:

Tracking my weight gain with a reverse ticker;) Gain no more than 30 pounds.

Drink LOTS of water

Eat within caloric range 1800-2100 cal.

Workout 4 times a week!

PPW:135 lbs. 5'5"
12 wks: 136.4 (+1.4 lbs)
16 wks:141.6 (+6.6 lbs)
20 wks: 142.6 (+7.6 lbs)
24 wks: 147 (+12 lbs)
26 wks: 149 (+14 lbs)

My Program:
Jan 2013:
Per Week:
2 Cardio (most likely 5k at gym either on track or treadmill)
2 HIIT (High Intensity Interval Training) Classes
1 Yoga/ stretching/meditation session

For Jan. 2012:
Jillian Michael's 30 Day Shred in 30 days straight!
Logging at least one meal a day.
Post-Preggo:
1600-1900 calories (am exclusively breastfeeding)
Working out 4 times a week.

Pregnancy:
Eating between 1800-2100 calories and working out 4 times a week. I upped my cals when I wasn't gaining weight but still losing. Now at 14 weeks I am starting to gain. Workouts consist of Biggest Loser Workout Dvds, Running on the treadmill (3.1 miles) and spinning. Pretty much the same as before pregnancy, just a tad less intense;)
Pre-Preggo:
Eating between 1650 and 2000 calories daily.

Cook and eat at home as often as possible. No sugar except 2 tsp a day in my coffee, whole wheat grains, lean dairy and meat (barely any red meat), veggies, fru

Personal Information:
I am a 32 year old wife and mother to 2 beautiful little girls, 4 1/2 years and 2 1/2 yrs old. I am from and currently living in the suburbs of Chicago, after having lived in L.A. for 5 years.

Other Information:
I am a painter and actor. I love to sing, dance, read, travel, watch movies, garden, run, throw parties and cook! I love interior design and hope to incorporate it into my work someday soon. I have an etsy shop where I sell my paintings, www.etsy.com/shop/marygaspar. Check it out!

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Member Comments:
MIMI1009
2/6/2012 11:23:31 AM

mannnn i could REALLY use a personal chef! thanks! :) emoticon



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GABESMOMMY23
1/13/2012 2:24:00 PM

yeahhh you can do it!! i have a little over two weeks til my swimsuit :/ so im trying to do the trusty old plan of 6days a week being hardcore and one day a week resting and have a treat.. or two :) today is day 3 for me. today i did a firm wave workout-those are explosive! lol (and sold at wal mart lol) i feel all shaky from it but thats a good thing right? you can do it!!



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GABESMOMMY23
1/13/2012 11:12:31 AM

hello spark friend! thanks for the comment, i too have to get back to it this year! how was i skinnier right after having a baby and now have 10pnds that are bugging me?! :/ boooo! and we are going to an indoor water park in a few weeks :/ and i have to wear a swimsuit lol! want to be buddies and lose this?! :)



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GABESMOMMY23
10/27/2011 7:59:49 PM

hi mary!! how are you!! im back to sparking lol... i was just reading over old blogs and omg you are just the sweetest person ever, your comments were so sweet. im sorry i had my head up my butt so far i never responded to them lol!! you look FABULOUS! look forward to sparking with you again! :) love you, diana



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DREMARGRL
9/25/2011 6:43:23 PM

Hi baby...Just had to stop by with a great big hug. Hope life is treating you well and that you are ready for an awesome autumnal season. I am always a little sad because I know that winter is coming, but I'm trying to live in the moment and .......it's all good right this moment! ha....xo MaryAnn
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