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Me (140 lbs) with Peyton (4.5 lbs), Labor Day 2011 -
Captain of the C. Maree
Summer 2010 at about 170 lbs.--I hate this picture
I have 11 pics in my gallery
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Maree
I am passionate about maintaining a healthy lifestyle...SO much depends on it! Exercise is a regular part of my day. I'm learning what foods will help my body function at its optimum.
I am passionate about maintaining a healthy lifestyle...SO much depends on it! Exercise is a regular part of my day. I'm learning what foods will help my body function at its optimum.
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My Ticker:
| current weight: -0.9 under |
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Profile
Member Since: 3/28/2008
SparkPoints: 34,505
Fitness Minutes: 55,459
My Goals:
My primary goal is to be healthy. I've reached my goal weight, so now my challenge is to maintain it.
My Program:
My eating plan follows the Dukan diet - high protein and low carbs.
My typical exercise week:
Every day warm up with 30 min of treadmill or eliptical.
Monday: 60 min strength training
Tuesday: 60 min pilates
Wed: 60 min Power 90X bootcamp class
Thurs: 60 min cycle fit class
Fri: Walk with friend and puppy dogs, hilly terrain about 80 min
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