MAREBEAR53   26,756
SparkPoints
25,000-29,999 SparkPoints
 
 








I have 5 pics in my gallery





Awards






 
Trying to be well.

Hi. My name is Mary. I have been trying to lose weight for years. I have tried unhealthy methods that worked for a short time, but then the weight came back. I am hypothyroid and at times, I can't seem to motivate myself to exercise, because it is awkward and painful. I used to exercise, but I didn't lose any weight. Eating healthfully does the same. But, today is a new day and perhaps the outcome will be different!
Hi. My name is Mary. I have been trying to lose weight for years. I have tried unhealthy methods that worked for a short time, but then the weight came back. I am hypothyroid and at times, I can't seem to motivate myself to exercise, because it is awkward and painful. I used to exercise, but I didn't lose any weight. Eating healthfully does the same. But, today is a new day and perhaps the outcome will be different!




SparkFriends



SparkTeams



My Ticker:

 current weight: 277.8 
 
346
328.95
311.9
294.85
277.8


 
Interact with MAREBEAR53

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 8/10/2009

SparkPoints: 26,756

Fitness Minutes: 6,286

Profile Image





 
 



Balance Board
From:
MAREBEAR53

Treadmill
From:
MAREBEAR53

Watermelon
From:
LITTLETEALOVER

Happy Birthday
From:
SUEZQMD

Two Thumbs Up
From:
GERIKRAGH

Stuffed Animal
From:
KELLYSUE19




Member Comments:
~INDYGIRL
4/4/2013 9:02:27 AM

Thank you for the advice on the books for depression. I will definitely look into them. I need to get a library card. I wonder if the library even has them. I've heard of a seratonin diet, but can't remember if that is what it's actually called or not. I'm betting The Potatoes, not Prozac diet is much the same.



Report Inappropriate Comment
JAKEANDNELLIE
11/20/2010 10:21:37 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I saw in the Emotional Eaters team huddle that you're making progress!
Congratulations!
Sheila




Report Inappropriate Comment
BEAR_GURL
8/23/2010 10:42:02 PM

I "borrowed" this from a pal's Page:

The ABC's of a SPARKling PAL...
A. ACCEPTS you as you are.... B. BELIEVES in you.... C. CHOOSES you.... D. DOESN'T give up on you... E. EMAILs you.... F. FORGIVES your mistakes.... G. GIVES you support... H. HELPS you when you need it..... I. INSISTS that you continue.... J. JOINS you on your journey.... K KICKS you when you need it.... L. LOVES you ASIS.... M. MAKES you laugh when you need to... N NEVER lets you down.... O. OFFERS you Support.... P. PICKS you up... Q. QUIETS your fears.... R. RESPECTS your Process... S. SUPPORTS your efforts.... T. TELLS you the truth... U. UNDERSTANDS your frustrations.... V. VALUES who you are.... W. WISHES you allways the best.... X. X-TENDS you their friendship.... Z. ZAPS you into Reality when needed....

Don't forget to take care of you today...you ARE worth it: ) As always, sending ((((Skinny and Positive Vibes)))) your way!!!


HUGS,

Melissa




Report Inappropriate Comment
2BAHOTMAMA1976
8/5/2010 9:39:14 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Just stopping by your page to send you (((( SKINNY Vibes! )))) for your next weigh-in!

May you be HAPPY and HEALTHY today and every day! Attitude is everything! We can DO THIS!!!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Have a Happy, Healthy Thursday
(((sending skinny vibes)))

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
*MADHU*
8/3/2010 12:30:39 PM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



Report Inappropriate Comment
Member Comments Page (30 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page