MARCOSMASTER   21,858
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Getting healthy and finding help from others

I am embarking on bariatric surgery, lapband not the scary stuff. I have started walking daily but know that I need lots of support and encouragement. Any positive thoughts and advice is always welcome.
I am embarking on bariatric surgery, lapband not the scary stuff. I have started walking daily but know that I need lots of support and encouragement. Any positive thoughts and advice is always welcome.




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Member Since: 10/23/2011

SparkPoints: 21,858

Fitness Minutes: 21,780

 
 



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Member Comments:
MILLIE5522
3/29/2013 10:16:07 AM

Thank you for dropping by on my "6 months maintenance" blog. Hope you have a great weekend!



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MKELLY72
3/18/2013 8:17:32 PM

Thanks for the nice comment to my maintenance blog!
Michelle



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WALKINGMAMMA
2/9/2013 9:38:49 PM

emoticon for the comment on my blog on not being a success story. Maintenance is made much easier when done together. emoticon



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JMERLAU
1/18/2013 5:19:57 PM

Hey there - THANKS For the comment on my 2 year video blog.





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-AMANDA79-
1/13/2013 9:10:39 AM

I also saw your question on the maintenance thread. I'm pretty new there myself, but a lot of people tend to use +-3%. Take your goal weight and add 3% and subtract 3% and you have your range.



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