Almost 50, the new 40?

Our first grandchild "a little ray of sunshine"

At prime wieght; 138lbs now 146lbs

I have 4 pics in my gallery


"Move it or don't lose it"

Just trying to keep the weight off!!
Just trying to keep the weight off!!



My Ticker:

 current weight: 145.0 

Interact with MARCIANN2

Send Member a Private Message

Recent Blogs:


Member Since: 6/23/2008

SparkPoints: 0

Fitness Minutes: 1,052

My Goals:
-Stop being lazy, exercise more often.
-Be aware of what I am eating in between meals.
-Get to, and Stay at 140lbs without the up and down, yo yo.
-Stay within 1200-1300 calories. No night eating..

My Program:
Control, low fat, smaller portions. Low sugars

Personal Information:
Living in over priced Southern California, where the sun shines and gas prices rise near daily too.

Profile Image


Workout Clothes

Member Comments:
8/4/2008 1:20:28 PM

Eating clean is based off the body building idea. A woman named Tosca Reno developed a book called the Eat Clean Diet and it is wonderful. It focuses on eleminating processed foods and eating 6 smaller meals a day with a protein and complex carb combo at each meal.... I strongly reccommed checkin it out and also check out the spark team. they are GREAT too. Hope you try it changed my life in a matter of weeks.

Report Inappropriate Comment
7/23/2008 11:55:24 PM

Hey girl...In response to your response ( emoticon ), I can't view your protein/fat/carb ratio, and I thought that was what you were asking. So just looking at what you are eating, I assumed you had too much protein and not enough fat and carbs (which is the EXACT same problem I have). If that wasn't your question/concern, please disregard what I said!

Your diet looked totally healthy to me. Of course, we could all work on the amount of processed foods we eat, but that's something I don't really care to give up. As long as you're staying within your calorie range and you FEEL good, I would keep on keepin' on!


Report Inappropriate Comment
7/15/2008 6:16:07 PM

Hi Marciann2,

Thanks for your comment on my SparkPage. You can make your own virtual images at: .

Good luck!


Report Inappropriate Comment
7/9/2008 11:42:03 PM

Thanks for the comment on my page. I'm glad I could help you get your Spark back. You can do anything you set your mind to. Your doing great! Keep up the good work.

Best wishes,

Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page