MARCIAC10   44,302
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40,000-49,999 SparkPoints
 
 










My daughter and me performing together in November 2011.



I have 11 pics in my gallery





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Spring 2015 5% Challenge

Weight goal: Weigh 160 pounds
Diet: All things in Moderation/ focus on low carbs
Lower cholesterol to get off meds

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.


Weight goal: Weigh 160 pounds
Diet: All things in Moderation/ focus on low carbs
Lower cholesterol to get off meds

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.






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My Ticker:

 current weight: 176.3 
 
192
181.5
171
160.5
150


 
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Profile

Member Since: 8/21/2011

SparkPoints: 44,302

Fitness Minutes: 53,310

My Goals:
Reach 160 pounds

Put a Lost 30 Pounds picture on the sidebar on this page!

Eat all things in moderation: focus on low carb.

Exercise regularly

Cook more, rely on prepared food less

My Program:
Walk
Eat healthy meals in moderation
Limit carbs
Stretching/strength exercises








Personal Information:
Married (30 years)
Two grown children.
Five cats, two dogs.



Other Information:
Love my pets, sitting in the back yard, taking walks, playing the piano, reading, photography, and computers.

Life goes by quickly, so slow down and enjoy the journey!



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Woo Hoo!
From:
2015 Spring 5% ...

Roller Skates
From:
HAZELFRUIT

Stuffed Animal
From:
MISSLORI5

Relaxation Music
From:
JENJEN1004

Bear Hug
From:
-WRKNG2ABTTRME-

Bear Hug
From:
ANYVAR54




Member Comments:
TRIPLE_EMME
4/28/2015 2:04:04 PM

Thank you for the encouragement!



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LIZERD19
4/28/2015 9:21:13 AM

emoticon Being in the spotlight is sort of fun! Thank you for the encouragement!



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NOHA_ALEX
4/27/2015 8:34:25 PM

Thank you emoticon emoticon



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-WRKNG2ABTTRME-
4/25/2015 10:04:45 PM

Congrats on your weight loss this week with the Cloverleaf team.

Nancy, co-leader ML



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HAZELFRUIT
4/22/2015 7:38:52 PM

Thanks for the good wishes on being in the spotlight. It's fun!



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