MARCIAC10   30,862
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30,000-39,999 SparkPoints
 
 










My daughter and me performing together in November 2011.



I have 8 pics in my gallery





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Fall 5% Challenge

Weight goal: Lose 5% of my weight
Lower blood pressure to decrease meds
Lower cholesterol

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.


Weight goal: Lose 5% of my weight
Lower blood pressure to decrease meds
Lower cholesterol

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.




Current Status:
MARCIAC10 Driving home from Texarkana I saw a herd of zebras in Buckner, Arkansas. I have no idea why they are there!
set 5 hours ago


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My Ticker:

 current weight: 168.1 
 
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Profile

Member Since: 8/21/2011

SparkPoints: 30,862

Fitness Minutes: 47,277

My Goals:
Reach 150 pounds

Put a Lost 30 Pounds picture on the sidebar on this page!

Eat all things in moderation: focus on low carb.

Exercise regularly

Cook more, rely on prepared food less

My Program:
Water Exercise: 3 days a week

Other days: walk and/or yoga, stretching, dvds.

Plan meals
Log food







Personal Information:
Married (30 years)
Two grown children.
Six cats, two dogs.
Vocal accompanist


Other Information:
Love my pets, sitting in the back yard, taking walks, playing the piano, reading, photography, and computers.

Life goes by quickly, so slow down and enjoy the journey!



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Happy Face
From:
REBECKY441

Workout Shoes
From:
KSMGLASS

Sunshine
From:
ILOVEREDPOPPIES

Thank You Card
From:
TPETRIE

Happy Face
From:
LYNNIERN

Toast
From:
JERSEYGIRL24




Member Comments:
KATIEDIDTOO
7/25/2014 7:39:44 PM

Welcome back! Hope you had a fantastic trip and that you'll share some of the high points with us.



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WALLAHALLA
7/25/2014 7:37:59 PM

emoticon Can't wait to hear all about your trip!



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KATELJM
7/25/2014 11:23:29 AM

emoticon on being WRJ&G of the Day! emoticon

Hope your back and limbs are feeling better.



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2WHEELER
7/25/2014 8:32:11 AM

emoticon , Marcia and Happy WRJ&G Day. Hope you had a wonderful vacation. Do you have some pictures to share?



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LYNNIERN
7/25/2014 7:59:56 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy WRJ&G of the day to you
Happy WRJ&G of the day to you
Happy WRJ&G of the day dear Marcia
Happy WRJ&G of the day to you....hope you had a great day and Welcome back!!



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