MARCIAC10   34,295
SparkPoints
30,000-39,999 SparkPoints
 
 










My daughter and me performing together in November 2011.



I have 8 pics in my gallery





Awards






 
Fall 5% Challenge

Weight goal: Lose 5% of my weight
Lower blood pressure to decrease meds
Lower cholesterol

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.


Weight goal: Lose 5% of my weight
Lower blood pressure to decrease meds
Lower cholesterol

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.




Current Status:
MARCIAC10 won back my 30 pound weight loss badge!
set 6 hours ago


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SparkTeams



My Ticker:

 current weight: 162.3 
 
192
181.5
171
160.5
150


 
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Profile

Member Since: 8/21/2011

SparkPoints: 34,295

Fitness Minutes: 48,791

My Goals:
Reach 150 pounds

Put a Lost 30 Pounds picture on the sidebar on this page!

Eat all things in moderation: focus on low carb.

Exercise regularly

Cook more, rely on prepared food less

My Program:
Water Exercise: 3 days a week

Other days: walk and/or yoga, stretching, dvds.

Plan meals
Log food







Personal Information:
Married (30 years)
Two grown children.
Six cats, two dogs.



Other Information:
Love my pets, sitting in the back yard, taking walks, playing the piano, reading, photography, and computers.

Life goes by quickly, so slow down and enjoy the journey!



Profile Image





 
 



Massage
From:
LYNNIERN

Woo Hoo!
From:
LITHGIRL

Relaxation Music
From:
SVELTEWARRIOR

Workout Clothes
From:
TPETRIE

Tiara
From:
JERSEYGIRL24

High Five
From:
KAYELENE




Member Comments:
GWINNER1
10/21/2014 9:30:10 AM

emoticon on being today's Leader in the Spotlight.
I hope you have a wonderful day. Thanks for all you
contribute to make this team the great one that it is, You rock! emoticon



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KSMGLASS
10/21/2014 8:09:03 AM

emoticon emoticon for being WRJ&G of the day! Thanks for all you do. Have a terrific day emoticon



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2WHEELER
10/21/2014 7:43:55 AM

Congratulations for receiving well-deserved recognition for your leadership contributions to WRJ&G. Thanks for all you do for the team. emoticon



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SCRAPPY_RN
10/21/2014 7:24:46 AM

emoticon & emoticon on being WRJ&G of the Day

emoticon emoticon emoticon for being such a great motivational leader

emoticon Cheers



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CATIATM
10/21/2014 7:17:21 AM

emoticon emoticon You are doing a great job as our leader. Congrats on being our star team member today! emoticon emoticon



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