MARCIAC10   31,301
SparkPoints
30,000-39,999 SparkPoints
 
 










My daughter and me performing together in November 2011.



I have 8 pics in my gallery





Awards






 
Fall 5% Challenge

Weight goal: Lose 5% of my weight
Lower blood pressure to decrease meds
Lower cholesterol

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.


Weight goal: Lose 5% of my weight
Lower blood pressure to decrease meds
Lower cholesterol

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.




Current Status:
MARCIAC10 is heading to aqua exercise.
set 3 hours ago


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SparkTeams



My Ticker:

 current weight: 167.5 
 
192
181.5
171
160.5
150


 
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Recent Blogs:





 
Profile

Member Since: 8/21/2011

SparkPoints: 31,301

Fitness Minutes: 47,453

My Goals:
Reach 150 pounds

Put a Lost 30 Pounds picture on the sidebar on this page!

Eat all things in moderation: focus on low carb.

Exercise regularly

Cook more, rely on prepared food less

My Program:
Water Exercise: 3 days a week

Other days: walk and/or yoga, stretching, dvds.

Plan meals
Log food







Personal Information:
Married (30 years)
Two grown children.
Six cats, two dogs.
Vocal accompanist


Other Information:
Love my pets, sitting in the back yard, taking walks, playing the piano, reading, photography, and computers.

Life goes by quickly, so slow down and enjoy the journey!



Profile Image





 
 



Seedling
From:
LYNNIERN

Thank You Card
From:
WIZKEY

Happy Face
From:
REBECKY441

Workout Shoes
From:
KSMGLASS

Sunshine
From:
ILOVEREDPOPPIES

Thank You Card
From:
TPETRIE




Member Comments:
GOODGETNBETR
9/11/2014 2:36:31 PM

emoticon for the warm welcome back. Until I no longer require assistance getting into and out of my skinny jeans I'm here to stay.
Because you asked for some emoticon



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KSMGLASS
9/11/2014 12:46:51 PM

emoticon Marcia, thanks for the friend add. Didn't realize I hadn't added you last round. Here's to a super Fall challenge!!! emoticon emoticon emoticon



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WALLAHALLA
8/15/2014 11:09:52 PM

A perfect summer day is when the sun is shining, emoticon the breeze is blowing, emoticon the birds are singing, emoticon and you are Sparking! emoticon Keep up your healthy habits! emoticon



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WALLAHALLA
8/13/2014 7:37:17 PM

You touched my heart. I laughed hysterically through our entire wedding vows. I've never known anyone else who giggled. In my defense, the pastor had a bit of a speech impediment. I almost peed my pants when he got to the part and asked if we took each other "for batter or for warts." emoticon



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KATELJM
8/10/2014 11:45:05 AM

Thanks for stopping by my blog, "My New Balance Shoe". I think my now-retired shoes set a personal record for decomposition, but I must admit that I am clocking many more miles a day than I used to.



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