MARCIAC10   28,404
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25,000-29,999 SparkPoints
 
 










My daughter and me performing together in November 2011.



I have 8 pics in my gallery





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Summer 5% Challenge

Weight goal: Lose 5% of my weight
Lower blood pressure to decrease meds
Lower cholesterol

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.


Weight goal: Lose 5% of my weight
Lower blood pressure to decrease meds
Lower cholesterol

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.




Current Status:
MARCIAC10 Just caught up posting photos on Flickr. Was a bit tardy..had a bunch!
set 1 day ago


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My Ticker:

 current weight: 172.5 
 
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Profile

Member Since: 8/21/2011

SparkPoints: 28,404

Fitness Minutes: 46,611

My Goals:
Reach 150 pounds

Eat all things in moderation: focus on low carb and limit fried foods

Exercise regularly

Cook more, rely on prepared food less

My Program:
Water Exercise: 3 days a week

Other days: walk and/or tai chi, qigong, or yoga

Plan meals
Log food








Personal Information:
Married (30 years)
Two grown children.
Six cats, two dogs.
Piano teacher


Other Information:
Love my pets, sitting in the back yard, taking walks, playing the piano, reading, photography, and computers.

Life goes by quickly, so slow down and enjoy the journey!



Profile Image





 
 



Bear Hug
From:
SASSIFRASSTEA

Clapping
From:
2014 Summer Wal...

Yoga Mat
From:
CONFIDENTLY_FIT

Thank You Message
From:
LYNNIERN

High Five
From:
2014 Summer Wal...

Sunscreen
From:
Virtual Walk/Ru...




Member Comments:
JERSEYGIRL24
7/25/2014 7:41:51 AM

emoticon Marcia!! Hope you had a great vacation.

You are the WRJ&G for the Day. Enjoy your day in the spotlight!!! emoticon



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LIFEASMRSA
7/11/2014 6:53:52 PM

Thanks for your comment Marcia! We're having a bit if a bumping ride with the potty training... It's not easy! Especially in the heat and all the water he needs to drink...



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KATELJM
7/6/2014 8:17:36 PM

Hope you're feeling better! emoticon



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ONTHEPATH2
7/6/2014 10:56:15 AM

Thanks for the sunshine!!! A little sunshine brings a smile to my face, warms my heart and makes me want to get outdoors and enjoy! I usually end my posts with a sunshine! Hope you have an awesome day! Enjoy! emoticon



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WALLAHALLA
7/4/2014 12:19:34 AM

Celebrate your independence from unhealthy habits!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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