MARCIAC10   42,208
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40,000-49,999 SparkPoints
 
 










My daughter and me performing together in November 2011.



I have 10 pics in my gallery





Awards






 
Spring 2015 5% Challenge

Weight goal: Weigh 160 pounds
Diet: All things in Moderation/ focus on low carbs
Lower cholesterol to get off meds

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.


Weight goal: Weigh 160 pounds
Diet: All things in Moderation/ focus on low carbs
Lower cholesterol to get off meds

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.




Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 173.0 
 
192
181.5
171
160.5
150


 
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Profile

Member Since: 8/21/2011

SparkPoints: 42,208

Fitness Minutes: 53,031

My Goals:
Reach 160 pounds

Put a Lost 30 Pounds picture on the sidebar on this page!

Eat all things in moderation: focus on low carb.

Exercise regularly

Cook more, rely on prepared food less

My Program:
Walk
Eat healthy meals in moderation
Limit carbs
Stretching/strength exercises








Personal Information:
Married (30 years)
Two grown children.
Six cats, two dogs.



Other Information:
Love my pets, sitting in the back yard, taking walks, playing the piano, reading, photography, and computers.

Life goes by quickly, so slow down and enjoy the journey!



Profile Image





 
 



Workout Shoes
From:
UNIQUELYBETH

Boxing Gloves
From:
GOODGETNBETR

Candles
From:
PASTORCLINT

Sunshine
From:
JULIAOAK

Sunshine
From:
KATIE3908

Woo Hoo!
From:
2015 Spring 5% ...




Member Comments:
IAMNOT61
3/31/2015 9:51:47 PM

Hi Marcia, thanks for the welcome to our wonderful emoticon Cloverleaf team. Thanks for being a leader, these events really do help me keep my weight in check. Good luck on your lifestyle changes.



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EMMIE106
3/31/2015 6:05:51 PM

Hi Marcia,
I'm trying out my posting for the challenge, thanks for the nudge!



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LIZERD19
3/31/2015 11:17:31 AM

Hi Marcia!

I do enjoy photography...but, like you, am only an amateur, even though I really enjoy it! I would love to look at the Shutterbugs page - how fun!!

Have a great day!



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JENJEN1004
3/31/2015 4:01:06 AM

Thanks for the hello. I'm looking forward to the challenge. I really need to get back on track.
I love the birds on your page. emoticon emoticon emoticon
Have a great day!!
jen



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SWATISRIVASTAV
3/31/2015 2:36:54 AM

Thanks for the invite to clover leafs and tfor adding me as a friend. Excited by the challenge :)



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