MARCIAC10   47,672
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40,000-49,999 SparkPoints
 
 










My daughter and me performing together in November 2011.



I have 15 pics in my gallery





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Summer 2015 5% Challenge

Weight goal: Weigh 160 pounds
Diet: All things in Moderation/ focus on low carbs
Lower cholesterol to get off meds

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.


Weight goal: Weigh 160 pounds
Diet: All things in Moderation/ focus on low carbs
Lower cholesterol to get off meds

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.






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My Ticker:

 current weight: 180.5 
 
192
181.5
171
160.5
150


 
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Profile

Member Since: 8/21/2011

SparkPoints: 47,672

Fitness Minutes: 54,021

My Goals:
Reach 160 pounds

Put a Lost 20 Pounds picture on the sidebar on this page!

Eat all things in moderation: focus on low carb.

Exercise regularly

Cook more, rely on prepared food less

My Program:
Walk
Eat healthy meals in moderation
Limit carbs
Stretching/strength exercises








Personal Information:
Married (30 years)
Two grown children.
Five cats, two dogs.



Other Information:
Love my pets, sitting in the back yard, taking walks, playing the piano, reading, photography, and computers.

Life goes by quickly, so slow down and enjoy the journey!



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LYNNIERN

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Member Comments:
SAILING2GOAL
7/11/2015 9:51:13 AM

Way to go on your weight loss this week! Keep up the great work! emoticon emoticon emoticon emoticon



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JENJEN1004
7/11/2015 9:39:38 AM

emoticon emoticon emoticon emoticon emoticon emoticon
Just stopping by to wish you a happy weekend!
emoticon emoticon emoticon emoticon emoticon



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PEPPERMINT125
7/10/2015 11:54:57 PM

Marcia Thank you for the anniversary goodie! Hope your summer is going well! Patty



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SAILING2GOAL
7/9/2015 9:33:22 AM

Thank you for the kind words on my Sparkpage. I'm looking forward to being more engaged with the team once I get home from sailing!



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LYNNIERN
7/9/2015 6:30:24 AM

---------Oooo---
-----------(----)---Just strolling by
------------)--/---- to admire your progress . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a strong finish to week 2!!!!
-----\--(--
------\_)-




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