MARCIAC10   40,774
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40,000-49,999 SparkPoints
 
 










My daughter and me performing together in November 2011.



I have 9 pics in my gallery





Awards






 
Spring 2015 5% Challenge

Weight goal: Weigh 160 pounds
Diet: All things in Moderation/ focus on low carbs
Lower cholesterol to get off meds

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.


Weight goal: Weigh 160 pounds
Diet: All things in Moderation/ focus on low carbs
Lower cholesterol to get off meds

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.




Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 172.7 
 
192
181.5
171
160.5
150


 
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Profile

Member Since: 8/21/2011

SparkPoints: 40,774

Fitness Minutes: 52,629

My Goals:
Reach 160 pounds

Put a Lost 30 Pounds picture on the sidebar on this page!

Eat all things in moderation: focus on low carb.

Exercise regularly

Cook more, rely on prepared food less

My Program:
Walk
Eat healthy meals in moderation
Limit carbs
Stretching/strength exercises








Personal Information:
Married (30 years)
Two grown children.
Six cats, two dogs.



Other Information:
Love my pets, sitting in the back yard, taking walks, playing the piano, reading, photography, and computers.

Life goes by quickly, so slow down and enjoy the journey!



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Woo Hoo!
From:
2015 Spring 5% ...

Easter Basket
From:
LENIASTY

Sled
From:
Virtual Walk/Ru...

Miss You
From:
LYNNIERN

Peace Sign
From:
JERSEYGIRL24

Crockpot
From:
LUVS2BIKE101




Member Comments:
WALLAHALLA
3/17/2015 10:30:33 PM

emoticon May you always have work for your hands to do.
emoticon May your pockets hold always a coin or two.
emoticon May the sun shine bright on your windowpane.
emoticon May the rainbow be certain to follow each rain.
emoticon May the hand of a friend always be near you.
emoticon emoticon And may God fill your heart with gladness to cheer you.




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SPARKED2BFIT
3/12/2015 9:34:49 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Spring is in the air... a great time for planting and nurturing the seeds
of health and to start something fresh and trust in the magic of beginnings.
We got this! emoticon



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WALLAHALLA
3/7/2015 10:32:36 PM

emoticon March on toward your goals with power and might! emoticon



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LYNNIERN
3/7/2015 7:41:44 AM

SO very good to hear from you. I totally understand the break...the challenge was really good, might have been our best ever as far as place landings 6 - 1st place and 2 2nd place, but we missed you! Totally different team; started out with close to half being new and they are a motivated, go get em kind if group. How are your animals...I think about them every day and hope they are doing ok. They are so lucky to have you!

Take care and enjoy the break.... emoticon

Comment edited on: 3/7/2015 7:44:02 AM

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LYNNIERN
2/24/2015 11:29:16 PM

Miss you, hope all is well!!



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