MARCIAC10   28,083
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25,000-29,999 SparkPoints
 
 










My daughter and me performing together in November 2011.



I have 8 pics in my gallery





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Summer 5% Challenge

Weight goal: Lose 5% of my weight
Lower blood pressure to decrease meds
Lower cholesterol

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.


Weight goal: Lose 5% of my weight
Lower blood pressure to decrease meds
Lower cholesterol

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.




Current Status:
MARCIAC10 It's official, DD will be coming home Labor Day weekend from Macedonia! Her two years is done, now to find a job!
set 5 hours ago


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 current weight: 174.0 
 
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Profile

Member Since: 8/21/2011

SparkPoints: 28,083

Fitness Minutes: 46,450

My Goals:
Reach 150 pounds

Eat all things in moderation: focus on low carb and limit fried foods

Exercise regularly

Cook more, rely on prepared food less

My Program:
Water Exercise: 3 days a week

Other days: walk and/or tai chi, qigong, or yoga

Plan meals
Log food








Personal Information:
Married (30 years)
Two grown children.
Six cats, two dogs.
Piano teacher


Other Information:
Love my pets, sitting in the back yard, taking walks, playing the piano, reading, photography, and computers.

Life goes by quickly, so slow down and enjoy the journey!



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Bear Hug
From:
SASSIFRASSTEA

Clapping
From:
2014 Summer Wal...

Yoga Mat
From:
CONFIDENTLY_FIT

Thank You Message
From:
LYNNIERN

High Five
From:
2014 Summer Wal...

Sunscreen
From:
Virtual Walk/Ru...




Member Comments:
WALLAHALLA
7/31/2014 11:30:08 PM

emoticon Way to turn up the heat by Sparking in July!



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2WHEELER
7/31/2014 9:17:10 AM

Glad to help with QOTD. Are you getting back to "normal" after your vacation?



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DIANNEMT
7/28/2014 8:14:28 AM

Marcia--thanks for the encouragement--swimming is getting lots of support but the idea is REALLY scary to me so I don't know... I'll be thinking and praying about it so we'll see.



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AFERRARI
7/26/2014 7:22:00 PM

emoticon on being the WRJ&G of the day yesterday. Hope it was a great one



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AMIEMICHELE
7/25/2014 9:49:12 PM

emoticon on being the WRJ&G of the day! I hope you had a fabulous day!
emoticon I hope you had a great vacation



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