MARCIAC10   46,827
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40,000-49,999 SparkPoints
 
 










My daughter and me performing together in November 2011.



I have 14 pics in my gallery





Awards






 
Summer 2015 5% Challenge

Weight goal: Weigh 160 pounds
Diet: All things in Moderation/ focus on low carbs
Lower cholesterol to get off meds

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.


Weight goal: Weigh 160 pounds
Diet: All things in Moderation/ focus on low carbs
Lower cholesterol to get off meds

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.




Current Status:


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My Ticker:

 current weight: 178.2 
 
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160.5
150


 
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Profile

Member Since: 8/21/2011

SparkPoints: 46,827

Fitness Minutes: 53,829

My Goals:
Reach 160 pounds

Put a Lost 20 Pounds picture on the sidebar on this page!

Eat all things in moderation: focus on low carb.

Exercise regularly

Cook more, rely on prepared food less

My Program:
Walk
Eat healthy meals in moderation
Limit carbs
Stretching/strength exercises








Personal Information:
Married (30 years)
Two grown children.
Five cats, two dogs.



Other Information:
Love my pets, sitting in the back yard, taking walks, playing the piano, reading, photography, and computers.

Life goes by quickly, so slow down and enjoy the journey!



Profile Image





 
 



Balloons
From:
NOHA_ALEX

Sunglasses
From:
Cloverleafs Lea...

Welcome Banner
From:
2015 Summer 5% ...

Sunshine
From:
Cloverleafs Sum...

Thank You Message
From:
TRIPLE_EMME

Beach Ball
From:
LALALOVELY76




Member Comments:
WALLAHALLA
7/4/2015 2:04:17 AM

Celebrate your independence from unhealthy habits!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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DESKJOCKEY925
7/3/2015 1:58:22 PM

Wishing you an early emoticon



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DANABYNATURE
7/3/2015 1:11:07 PM

Well, tonight I am taking my youngest son to see the fireworks. Tomorrow is the parade that they do here, but I don't know if I will be going or not. My Mom is coming over to eat. Other than that, I just plan on relaxing. Happy Anniversary!



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KATE-P37
7/3/2015 10:30:07 AM

Absolutely!!! I'm sitting with my foot up 90% of the day still ... getting a little stir crazy but I'm just finding crafty things to do with my time =D Hope you're feeling better!



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LYNMEINDERS
7/3/2015 5:42:51 AM

Thankyou so much for your comment on my page.....am certaily taking care of myself....



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