MARCIAC10   31,883
SparkPoints
30,000-39,999 SparkPoints
 
 










My daughter and me performing together in November 2011.



I have 8 pics in my gallery





Awards






 
Fall 5% Challenge

Weight goal: Lose 5% of my weight
Lower blood pressure to decrease meds
Lower cholesterol

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.


Weight goal: Lose 5% of my weight
Lower blood pressure to decrease meds
Lower cholesterol

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.




Current Status:
MARCIAC10 Book club today.
set 1 day ago


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My Ticker:

 current weight: 166.0 
 
192
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160.5
150


 
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Profile

Member Since: 8/21/2011

SparkPoints: 31,883

Fitness Minutes: 47,718

My Goals:
Reach 150 pounds

Put a Lost 30 Pounds picture on the sidebar on this page!

Eat all things in moderation: focus on low carb.

Exercise regularly

Cook more, rely on prepared food less

My Program:
Water Exercise: 3 days a week

Other days: walk and/or yoga, stretching, dvds.

Plan meals
Log food







Personal Information:
Married (30 years)
Two grown children.
Six cats, two dogs.



Other Information:
Love my pets, sitting in the back yard, taking walks, playing the piano, reading, photography, and computers.

Life goes by quickly, so slow down and enjoy the journey!



Profile Image





 
 



Two Thumbs Up
From:
LUVS2BIKE101

Flowers
From:
2014 Summer 5% ...

Thank You Card
From:
2014 Fall 5% Ch...

Sunshine
From:
WOUBBIE

High Five
From:
LYNNIERN

Scale
From:
JERSEYGIRL24




Member Comments:
NATURALLYME126
9/27/2014 3:32:54 PM

Hey Friend,
I hope you are enjoying Fall in your neck of the woods. It has been warm here, but we have had a couple of cool days. The Stink Bugs are back (do you know what those are) and pesky as ever! I am ready for it to be too cold for them to bug me (lol, play on words there but I totally mean it) anymore.

Well, enjoy your weekend lady. :0)



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LYNNIERN
9/27/2014 10:47:12 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon emoticon Awesome job on Challenge 1. Way to Rock those exercise minutes and LTGL points!!



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SPARKFRAN514
9/26/2014 10:51:25 PM

Mistakes are the portals of discovery
No matter how many mistakes you make or how slow you progress you are out doing some one doing nothing. Unknown




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MADAMES
9/26/2014 10:02:59 PM

Enjoy your new part time job! Aren't Mom's jobs fun...car registrations and all? Moms tend to do it all!

emoticon



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KEEPITUP62
9/26/2014 6:22:00 PM

Thank you for your warm welcome to the Spark Community Team. This certainly is a wonderful group of members.

Susan emoticon



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