MARCIAC10   26,033
SparkPoints
25,000-29,999 SparkPoints
 
 










My daughter and me performing together in November 2011.



I have 8 pics in my gallery





Awards






 
Summer 5% Challenge

Weight goal: Lose 5% of my weight
Lower blood pressure to decrease meds
Lower cholesterol

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.


Weight goal: Lose 5% of my weight
Lower blood pressure to decrease meds
Lower cholesterol

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.




Current Status:
MARCIAC10 Made it to Atlanta Airport. Next flight leaves in 1.5 hours. Paris to Rome to Skopje.
set 15 hours ago


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My Ticker:

 current weight: 174.2 
 
192
181.5
171
160.5
150


 
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Profile

Member Since: 8/21/2011

SparkPoints: 26,033

Fitness Minutes: 44,274

My Goals:
Reach 150 pounds

Eat all things in moderation: focus on low carb and limit fried foods

Exercise regularly

Cook more, rely on prepared food less

My Program:
Water Exercise: 3 days a week

Other days: walk and/or tai chi, qigong, or yoga

Plan meals
Log food








Personal Information:
Married (30 years)
Two grown children.
Six cats, two dogs.
Piano teacher


Other Information:
Love my pets, sitting in the back yard, taking walks, playing the piano, reading, photography, and computers.

Life goes by quickly, so slow down and enjoy the journey!



Profile Image





 
 



Suitcase
From:
SARAHL817

High Five
From:
2014 Summer Wal...

Sunscreen
From:
Virtual Walk/Ru...

Beach Ball
From:
2014 Summer 5% ...

Woo Hoo!
From:
SASSIFRASSTEA

Thank You Card
From:
TPETRIE




Member Comments:
WALLAHALLA
7/3/2014 3:27:56 PM

We just got back from Europe, so I'm playing catch up. Just had to tell you I LOVE the QOTD you are doing! It is helping me feel more connected to team mates even though I was absent for the beginning of the challenge. THANKS!



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LYNNIERN
6/29/2014 8:19:21 PM

Awesome job rockin' those Miles/Exercise Minutes emoticon and LTGL points emoticon for Challenge 1! emoticon



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KATELJM
6/26/2014 10:16:27 AM

Marcia, sometimes I make myself tired, as well. I just want to see if I can be active for 120 minutes a day. That would be a complete reversal from my sedentary life before the treadmill. I could use your hot stone massage!



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CHINAGAL
6/25/2014 8:13:54 AM

Hello, friend. I've missed you and I'm glad to be back!
emoticon
Edna



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CONFIDENTLY_FIT
6/24/2014 4:55:03 AM

Thanks for cheering me on!



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