MARCIAC10   31,359
SparkPoints
30,000-39,999 SparkPoints
 
 










My daughter and me performing together in November 2011.



I have 8 pics in my gallery





Awards






 
Fall 5% Challenge

Weight goal: Lose 5% of my weight
Lower blood pressure to decrease meds
Lower cholesterol

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.


Weight goal: Lose 5% of my weight
Lower blood pressure to decrease meds
Lower cholesterol

Other goals:
See My Program in sidebar

Motivations:
Health! I have health issues that are permanent and some that are not. Both the permanent and nonpermanent health issues can be improved with better diet, weight loss, and exercise to improve strength and flexibility.




Current Status:
MARCIAC10 Enjoyed luncheon and made a new connection which will lead to more music opportunities as well as other things as she's director of the arts center here.
set 6 hours ago


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My Ticker:

 current weight: 167.5 
 
192
181.5
171
160.5
150


 
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Profile

Member Since: 8/21/2011

SparkPoints: 31,359

Fitness Minutes: 47,521

My Goals:
Reach 150 pounds

Put a Lost 30 Pounds picture on the sidebar on this page!

Eat all things in moderation: focus on low carb.

Exercise regularly

Cook more, rely on prepared food less

My Program:
Water Exercise: 3 days a week

Other days: walk and/or yoga, stretching, dvds.

Plan meals
Log food







Personal Information:
Married (30 years)
Two grown children.
Six cats, two dogs.
Vocal accompanist


Other Information:
Love my pets, sitting in the back yard, taking walks, playing the piano, reading, photography, and computers.

Life goes by quickly, so slow down and enjoy the journey!



Profile Image





 
 



Scale
From:
JERSEYGIRL24

Boxing Gloves
From:
KMICHA

Jack-O-Lantern
From:
LALALOVELY76

Apple
From:
DIANNEYME

Pumpkin
From:
REBECKY441

Apple Cider
From:
MRSTABER




Member Comments:
WALLAHALLA
9/23/2014 9:01:51 PM

Don't compare your Day 1 to someone else's Day 20!
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LENIASTY
9/23/2014 6:16:38 PM

Congratulations on your achievements to date, quite impressive! I am sure with your perseverance you will also lower your cholesterol level - you sure look great in your pictures!

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PS:Thanks for the weight loss tip - I may also try what you did.

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Comment edited on: 9/23/2014 6:18:24 PM

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JOYFULSPIRIT920
9/23/2014 6:11:03 PM

'May the pounds FALL off'

Love it!!
Thank you!
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SVELTEWARRIOR
9/23/2014 12:29:27 PM

Thank you for the friend add. I hope you don't mind that I added you also!!



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LIFEASMRSA
9/23/2014 11:00:41 AM

Hi!!! Thanks for stopping by my page 😁



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