MARCIAC10
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My piano studio in our new house, along with the cats.




The Catawba River. This was taken on our subdivision's private walking path by the river.






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  • v HEALTHY_DEBY
    Good day, Firecracker. emoticon

    In case you didn't know, we took second place last week! emoticon and if we pull together as a team... we can do it AGAIN! If you exercised and haven't posted those numbers in yet, please take a few minutes to do so As Soon As Possible. Your team is counting on you.

    For those who have been logging in your numbers emoticon emoticon emoticon

    Let's go Firecrackers! If there's any time we need to get our fire crack'n... it's now!!
    emoticon emoticon emoticon
    3 hours ago
  • v HEALTHY_DEBY
    "The best things in life aren't things."

    There's nothing wrong with having nice things but the nicest are those relationships we build with others, the love we're able to give and get back freely from those who are dear to our heart, the positive impact we make as we continue to inspire and encourage those around us.. and those who inspire and encourage us back.

    Thanks for being a positive impact on the firecracker's team. Have a great week!

    emoticon emoticon
    1 day ago
  • v HEALTHY_DEBY
    Endurance isn't just the ability to bear a hard thing but to turn it into glory. - W. Barclay

    We're almost at the halfway point on the 5% challenge and a couple days till we begin racing towards St. Louis, Missouri. Let's stay focused and continue being the fabulous Firecrackers that we are! Have a healthy weekend and a great weigh in.

    emoticon emoticon emoticon
    4 days ago
  • v HEALTHY_DEBY
    Cheers to a great weigh in! To a new week of healthy choices and sustainable progress. We can do this! emoticon
    7 days ago
  • v HEALTHY_DEBY
    emoticon emoticon Attention FIRECRACKERS!!

    Less than HALF the team have logged their numbers in over the weekend and just in case some of you have forgotten... part of the 5% challenge is a race combining our exercise minutes as a team to reach our current destination which is Russia.

    Last week WE landed in third place emoticon emoticon and TOGETHER we can do it again BUT, we've got to get those numbers in PRONTO! We're less than 1/3 of the way to Russia and teams will start landing between tomorrow and Tuesday.

    If you haven't logged your numbers in yet, PLEASE DO SO! And to those team mates who have been been logging in your numbers and also exercising more than usual for the team.... FREAKEN AWESOME!! emoticon

    Let's go FIRECRACKERS! emoticon emoticon
    8 days ago
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